Hazel Wallace's Blog, page 3
October 22, 2022
October 20, 2022
Endometriosis: why does it take so long to diagnose?
This article was written by London-based GP – Dr Nirja Joshi Endometriosis is an incredibly common condition, but is notoriously underdiagnosed. It is thought that it takes on average 8…
The post Endometriosis: why does it take so long to diagnose? first appeared on The Food Medic.
October 17, 2022
3 things to consider tracking…
…when it comes to your training This article was written by personal trainer and fitness writer – Adam Willis If I was to ask you “how much has your training…
The post 3 things to consider tracking… first appeared on The Food Medic.
October 16, 2022
Can seed cycling actually balance our hormones?
This article was written by registered dietitian – Maeve Hanan Seed cycling has been increasing in popularity over the past few years due to claims that it can improve hormone…
The post Can seed cycling actually balance our hormones? first appeared on The Food Medic.
October 15, 2022
Spiced pumpkin soup
This isn’t another pumpkin spice recipe…this is a deliciously warming spiced pumpkin soup made with fresh ginger and warming spices such as cumin and garam masala. Top with some crunchy…
The post Spiced pumpkin soup first appeared on The Food Medic.
October 10, 2022
Anti-inflammatory diets
This article was written by registered dietitian – Maeve Hanan Anti-inflammatory diets are promoted for preventing and treating a number of medical conditions. But what do these diets involve and…
The post Anti-inflammatory diets first appeared on The Food Medic.
October 8, 2022
Courgette, green bean, and feta tart
An equally beautiful weekend lunch to enjoy with friends and a delicious weekday dinner, with leftovers making a great lunch at the office! A recipe that ticks all the boxes…
The post Courgette, green bean, and feta tart first appeared on The Food Medic.
October 6, 2022
Q: How long is too long to be on the contraceptive pill?
We had so many questions sent in to our podcast on the last season that we didn’t get round to answering so will be picking out a few over the…
The post Q: How long is too long to be on the contraceptive pill? first appeared on The Food Medic.
October 2, 2022
Diet and dementia prevention
This article was written by registered dietitian Maeve Hanan Research is ongoing into the causes of dementia and ways to reduce the risk of developing this condition. Although there’s currently…
The post Diet and dementia prevention first appeared on The Food Medic.
October 1, 2022
Apple Pie Oat Squares
The perfect little recipe to welcome in autumn and with it – apple season. These are great as a breakfast on the go, maybe with some yoghurt? Or turn it…
The post Apple Pie Oat Squares first appeared on The Food Medic.
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