Siim Land's Blog, page 83
March 20, 2017
The Obstacle is the Way – Turn Your Trials and Challenges Into Triumph (Ryan Holiday The Obstacle is the Way Overview)
How are you dealing with the challenges and impediments of your life? Do you crumble after reaching the wall or will you climb over it, making your failures but mere stepping stones for your successes? That’s the theme of Ryan Holiday’s book The Obstacle is the Way Turning The Timeless Art of Turning Trials Into...
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March 18, 2017
Awesome Quotes from Tools of Titans – Tools of Titans Quotes
Tools of Titans is full of amazing stories and ideas, but it’s also overflowing with a ton of remarkable, witty or just empowering quotes. Here are X of my favorite ones. Tools of Titans Quotes Amelia Boone – “I am not the strongest, I am not the fastest. But I’m really good at suffering.” Christopher...
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March 12, 2017
“The Happiness of Your Life Depends on the Quality of Your Thoughts” – Marcus Aurelius Meditations Quotes
“The Happiness of Your Life Depends On the Quality of Your Thoughts” That is what Marcus Aurelius – one of the most known stoic philosophers and the emperor of the Roman Empire – said in his Meditations. Thought is Energy The state of our body depends on the food we eat and how we exercise....
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March 10, 2017
Stoicism – The Most Antifragile Mental Operating System (Stoicism Explained with Antifragility)
The nature of the world is that change is inevitable and that we can never be sure what’s going to happen to us. Excuse my French, but, sh*t is going to hit the fan sooner or later. When it does, we will either perish or succeed. That depends on whether or not you have an...
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March 7, 2017
Become Antifragile Beyond Resilience and Gain From Adversity (Nassim Taleb Antifragile Review + Black Swan)
How are you dealing with the unpredictable nature of life? When sh*t hits the fan, what are you going to be doing? Will you perish, survive or thrive?. Become antifragile and you’ll actually emerge as an enhanced version of yourself? Antifragile Definition Antifragility is the term coined by Nassim Nicholaus Taleb, which he uses to...
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February 28, 2017
How to Workout on Keto the Right Way (How to Adapt and Workout on Ketosis Diet)
To get into ketosis you need to go through a period of adaptation. To do that you have to either fast or restrict your carbohydrate intake to a bare minimum. For faster results, you can also exercise. But there are different ways how to workout on keto. The Body’s Fuel Systems Our body can use various...
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February 26, 2017
How to Build Muscle on Keto – Can You Build Muscle on Keto? Here’s How to Do It
The question a lot of low carb athletes want to get answered to is: “How does a ketogenic diet affect performance?” Secondly: “How to build muscle on keto?” Can you even do it? Well, in my experience, YES you can. Let me give you my story and secrets… What I’ve Found Out When I...
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February 24, 2017
7 Unconventional Ways to Improve Cognition and Boost Brain Power (How to Increase Neuroplasticity and Enhance Cognition)
Boosting brain power is fundamental for increasing your performance. It’s one of the most valuable assets you have in life – to improve cognition and intelligence. Unconventional Ways to Improve Cognition You’ve probably heard about the many ways you can improve cognition and get smarter. Read books, meditate, learn a new skill, exercise, and do...
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February 21, 2017
Find Your One Word and Passion (Evan Carmichael Your One Word Book Review – One Word Motivation)
What would be Your One Word – a single word that would sum up everything that is you? What is most characteristic to YOU? What do you stand for? What is your purpose? Your mantra of excellence and passion? Well, Evan Carmichael’s book titled “Your One Word: The Powerful Secret to Creating a Business and...
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February 19, 2017
Life Lessons Learned at Sniper School
You might not have known this about me, but I’m a certified sharpshooter. Truth. This is a story about the life lessons learned at sniper school during my civil service. It lasted for 3 weeks in total, consisting of both good and bad moments (mostly the latter). Outline of The Story In retrospect, it taught...
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