Siim Land's Blog, page 86

How I Read Over 300 Books This Year (Tips For Smart Speed-Reading Included)

I read over 300 books this year, which amounts to almost one book a day. In this article, I’m going to tell you how I did it, how you can practice the art of smart speed-reading and give you my top 5 books of the bunch. The year 2016 was so far the most successful...

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Strength and Mobility Lessons Tools of Titans Provides You With

In this article, I’m going to talk about the different strength and mobility lessons learned from the book Tools of Titans. I’m also going to be talking about how you can stay mobile throughout the day. Get Strong or Die Not Trying The biggest factor contributing to aging is sarcopenia, or muscle loss. To alleviate...

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Intermittent Fasting and Nutritional Ketosis (Tools of Titans Review)

This article is the first part of my Tools of Titans review in which I talk about the most commonly referred nutritional strategies in the book – intermittent fasting and nutritional ketosis. Be Healthy and Well Time and time again, one is forced to reiterate the importance of health and fitness on the overall quality...

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Emotional Fitness – The Ability to Adapt Emotionally to Any Situation

There are many types of adaptations and faculties we develop in response to the situations we get exposed to – some of which is emotional fitness.  Defining Fitness Fitness is the ability to fit into a given situation – to adapt and to be able to act. It involves being able to take actioin under the...

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Tools of Titans – the Tactics and Routines of World-Class Performers

This article is a brief overview of the first chapter of Tim Ferriss’ newest book Tools of Titans. Tools of Titans The Tactics Routines and Habits of Billionaires Icons and World-Class Performers Tim Ferriss is best known for the books “The 4-Hour Workweek,” “The 4-Hour Body,” and “The 4-Hour Chef,” but he’s also an angel...

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The 7 Hermetic Principles Explained – Understand Some Laws of the Universe

There are some universal laws that can be found across space and time – they’re a part of how the Universe works. The 7 hermetic principles are an example of this conduct and this article explains all of them. The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece “The lips of...

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How to Increase Neuroplasticity (Improve Your Intelligence and Brain Flexibility)

We as people and our brains as complex networks are changing every day, moment-by-moment. What course this development goes is completely in our own control. This article talks about how to increase neuroplasticity so that you could become more intelligent and fluid in your thinking. But first, let me explain what it actually is. Neuroplasticity...

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Face Resistance and Overcome It – How to Break Through the Force That’s Holding You Down

What stops people from doing what they’re supposed to do? The greatest definition for this invisible force has been given by Steven Pressfield. In his book, The War of Art – he calls it RESISTANCE. Not external obstacles or impediments, but inner mental barriers and turmoil. This is perfect because once you give it a name...

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The 7 Habits of Highly Effective People

Whatever you do habitually is a part of you and is constantly shaping your destiny. Your results in anything you do depend highly on who you are as a person. This article talks about The 7 Habits of Highly Effective People and how you can become one. The Outline of This Article The 7 Habits...

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Innate Productivity – How to Become Productive by Nature and Follow Your Purpose

How the hell can some people accomplish so much more than others? Have they somehow managed to find a wormhole that warps time into infinity? Do they simply have more hours in a day and thus can create temporal shifts? I don’t know…maybe…but what I’m going to share with you here is a concept called...

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