Siim Land's Blog, page 80
June 15, 2017
Challenge Your Beliefs and Change All Assumptions – How to Overcome Your Blindspots and Break Your Paradigms
This article will challenge your beliefs and forces you to change all assumptions about who you are, what you think is true and impossible. How Certain Are You? What are you doing that you think is 100% correct and justified? Are you doing something just out of habit? Just because that’s what everyone around you...
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What to Eat on the Cyclical Ketogenic Diet (Cyclical Ketogenic Diet Food List and Carb Up Foods)
This article gives you the cyclical ketogenic diet food list, including what to eat on low carb and high carb days. Cyclical Ketogenic Diet With Carb Refeeds In case you don’t already know, the cyclical ketogenic diet (CKD) is a variation of the standard ketogenic diet (SKD) that includes periods of low carb periods, followed...
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June 14, 2017
Cyclical Ketogenic Diet VS Ketogenic Diet Which One to Choose
Cyclical Ketogenic Diet VS Ketogenic Diet – the ultimate keto brawl. Which one works better and which one should you choose? In this article, I’ll outline both of them and help you make the right decision. Cyclical Ketogenic Diet VS Ketogenic Diet Didn’t you know, there are many variations to the keto diet. The variations...
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Why You Should Try the Cyclical Ketogenic Diet for Fat Loss
Struggling to lose weight with keto? Maybe you should consider the cyclical ketogenic diet for fat loss. Keto Isn’t Magic But before I get into the nitty-gritty of how it works we need to go through some of the basics. The Cyclical Ketogenic Diet in a nutshell – – you eat keto for a given...
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Cyclical Ketogenic Diet Basics (Eat Keto, Eat Carbs and Be Merry / The Cyclical Ketogenic Diet Explained)
This article gives you the cyclical ketogenic diet basics. The Cyclical Ketogenic Diet (CKD) Does everyone nowadays get their own diet? I mean, the Atkins diet was named after the man who created it. Then there’s The South Beach Diet, The Zone, Paleo and so much more. But with keto, it’s slightly different. The variations...
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June 11, 2017
Start Changing the World By Changing Yourself First – How to Find Your Purpose and Change the World
If you want to change the world, start off by changing yourself first. This is the main idea of this article. “Everybody wants to change the world but don’t nobody want to change themselves.” – Leo Tolstoy How many people do you know who are complaining about how the society is a big mess and...
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June 8, 2017
Why Tim Ferriss Knows His Shit (Tim Ferriss Productivity Tips / Tim Ferriss Rules of Success)
This article talks about why Tim Ferriss knows his shit and gives you the Tim Ferriss productivity tips for success. Meet Tim Ferriss You might have heard of Tim Ferriss. He is: A Human Guinea Pig doing unconventional yet highly effective experiments and biohacks on himself. Bestselling author of books such as The 4-Hour Workweek,...
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June 5, 2017
How To Make Our Life Less Comfortable
Let’s face it our modern and contemporary life is far too comfortable. There are no natural predators we have to be wary of in our environment. We do not have to exert ourselves for food nor water. The roof over our heads and the central heating provide us with evergreen shelter and comfort. Technology is...
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May 28, 2017
Q&A #1 – 3000 Subscribers – My Top Books / How to Focus / Find Your Purpose
In celebration of reaching 3000 subscribers on YouTube, I decided to make a short Q&A video about some of the most frequently asked questions about me and what I do. Q 1: “How did you go down this road?” I’ve been an intrinsically motivated learner as long as I can remember, even as a child....
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May 25, 2017
7 Habits to Win the Day Every Day (Adopt These Habits for Success and Health)
Want to know the habits for success and getting things done? There are many, but here are some meta-practices that ought to make you more effective and productive. They are The 7 Habits to Win the Day Every Day. 7 Habits to Win the Day Every Day Habits follow neurological loops that influence our behavior...
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