Siim Land's Blog, page 37
October 6, 2019
Why I Take Digestive Enzymes While Fasting – Autophagy Shorcut!
Want to hear a quick autophagy shortcut? Check out this article about why I take digestive enzymes while fasting. Benefits of Digestive Enzymes Every metabolic and biochemical reaction in the body requires enzymes. There are over 25 000 different enzymatic reactions in the body. Digestive enzymes help break down macromolecules into smaller energy units in […]
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October 4, 2019
Why Do We Age – Epigenetic Clock Theory of Aging
If you want to know why do we age and what to do about it, then check out this article about the epigenetic clock theory of aging. Why Do We Age and Die Life and death have been a topic of great concern for scientists, philosophers, and all people throughout eons. There are many signs […]
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October 3, 2019
People Who Shouldn’t Do Intermittent Fasting
If you want to know who shouldn’t do intermittent fasting, then check out this article. Who Shouldn’t Do Intermittent Fasting Fasting is really popular at the moment and people are doing it from all walks of life. There are many reasons for it, such as fat loss, improved mental performance, diet adherence, better health, and […]
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October 1, 2019
NMN VS NR – Difference Between Nicotinamide Mononucleotide and Nicotinamide Riboside
If you want to know what’s the difference between nicotinamide mononucleotide and nicotinamide riboside, then check out this article about NMN vs NR. What Are NAD Precursors The latest anti-aging trend is NAD and its precursors like NMN, NR, Nam, and others. They promise to slow down aging and promote healthy cellular functioning. NAD is […]
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Nicotinamide Riboside Benefits and Side-Effects – NR and NAD
If you’re interested in anti-aging, then check out this article about the benefits of nicotinamide riboside or NR. What Is Nicotinamide Riboside (NR) “Aging is a disease, and that disease is treatable,” says Dr. David Sinclair from Harvard in his book Lifespan. Indeed, there are now many potential anti-aging drugs and treatments that may potentially […]
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How to Boost NMN and NAD for Anti-Aging and Energy
If you want to know what is nicotinamide mononucleotide (NMN), then check out this article about my NMN experience. Nicotinamide Mononucleotide (NMN) and NAD+ On the DNA level, your body is made of many biomolecules like nucleotides and nucleic acid. They carry around energy for all metabolic processes and chemical reactions like cell division, protein […]
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September 30, 2019
Lifespan: Why We Age and Why We Don’t Have To – Dr Sinclair Book Review
What causes aging and what to do about it? Check out this Dr David Sinclair Lifespan book review. Why We Age and Why We Don’t Have To In case you haven’t realized it yet, we’re all aging and dying. Before you get depressed or close this page in horror, hear me out, I’m going to […]
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September 29, 2019
Do You Get Autophagy Eating One Meal a Day
If you want to know whether or not you get autophagy eating one meal a day, then check out this article about OMAD autophagy. Eating One Meal a Day Intermittent Fasting One way of doing intermittent fasting is to eat once a day – usually, you fast for about 22-23 hours and eat within an […]
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September 27, 2019
Weight Loss Plateau? Try the Matador Intermittent Fasting Diet
If you want to avoid weight loss plateaus, then check out this article about MATADOR intermittent fasting. The Matador Intermittent Diet Weight loss is simple but it’s not always easy – it takes time, patience, and discipline. One of the most frustrating things about it are plateaus and rebounds where you feel like you’re just […]
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Is Eating One Meal a Day Healthy
Want to know one of the simplest diets out there? Just eat once a day and fast. This article talks about is eating one meal a day healthy? OMAD, You Mad? There are many reasons to try the one meal a day diet (OMAD) at least for some time. It can help you lose weight, […]
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