Ryan Hall's Blog, page 62

Maximize Your Metabolism To Keep Your Weight-Loss Goals On Track

On the surface, losing weight should be easy. But there are a lot of contributing factors to keep in mind.

Read the full article at Maximize Your Metabolism To Keep Your Weight-Loss Goals On Track on Competitor Running.

Yes, You Can Run A Marathon

Hansons First Marathon will help any runner who is new to the marathon train smart and find success at the marathon distance.

Read the full article at Yes, You Can Run A Marathon on Competitor Running.

Behind The Shoe: The Makings Of The Mizuno WaveKnit R2

We took a look at how the Mizuno WaveKnit R2s came to fruition starting from their initial conception to testing phases and finally, the product on your feet today.

Read the full article at Behind The Shoe: The Makings Of The Mizuno WaveKnit R2 on Competitor Running.

How Long (And Far) Should You Run?

If there is one topic that comes up often in distance-running training, it's how long and how far should you run?

Read the full article at How Long (And Far) Should You Run? on Competitor Running.

High Protein Lean Turkey Burgers Recipe

Cook up some lean turkey burgers for tonight's dinner without adding extra fat and calories.

Read the full article at High Protein Lean Turkey Burgers Recipe on Competitor Running.

Boston Marathon Elite Fields Stacked With Past Champs & Olympians

This morning, John Hancock and the Boston Athletic Association announced the Boston Marathon's full lineup of American and international elites competing at this year's event.

Read the full article at Boston Marathon Elite Fields Stacked With Past Champs & Olympians on Competitor Running.

Inside Lane: Lessons From Frank Shorter

Introducing Inside Lane, Competitor Running's newest column by Johanna Gretschel covering elite track and cross country through in-depth athlete interviews, race analysis and op-ed pieces.

Read the full article at Inside Lane: Lessons From Frank Shorter on Competitor Running.

Jay Dicharry Answers Your Reader-Submitted Running Questions

Physical therapist, coach and author of Running Rewired, Jay Dicharry, shares his tips and tricks to preventing and overcoming injuries based on your reader-submitted questions.

Read the full article at Jay Dicharry Answers Your Reader-Submitted Running Questions on Competitor Running.

Gwen Jorgensen Looks Back At Her 2018 Season

Gwen Jorgensen gives us a look at the highs and lows of her 2018 season and suggests a spring marathon may be in the works.

Read the full article at Gwen Jorgensen Looks Back At Her 2018 Season on Competitor Running.

Do’s And Don’ts For Masters Runners

Use this tried-and-true wisdom to make the most of your running after age 40.

Read the full article at Do’s And Don’ts For Masters Runners on Competitor Running.