Ryan Hall's Blog, page 59
February 6, 2019
The Rundown: 100 Miles in Under Armour’s HOVR Infinite
The Under Armour HOVR Infinite serves up bounce with a side of data, making it a fun ride for innovation-interested athletes.
Read the full article at The Rundown: 100 Miles in Under Armour’s HOVR Infinite on Competitor Running.
February 5, 2019
Your Feet May Stink, But They’re Still Royalty
Why, and how, you should pamper and strengthen your feet.
Read the full article at Your Feet May Stink, But They’re Still Royalty on Competitor Running.
February 4, 2019
Fit is Fit: Don’t just train “for” races, train to train
What do top milers and top marathoners have in common? They both train consistently, year-round, and their fitness lets them race well at any time at almost any distance.
Read the full article at Fit is Fit: Don’t just train “for” races, train to train on Competitor Running.
January 31, 2019
3 Kick-Ass Treadmill Workouts To Get You Through Winter
Use the following three workouts as inspiration to burn a little rubber this winter and improve your speed, stamina and strength.
Read the full article at 3 Kick-Ass Treadmill Workouts To Get You Through Winter on Competitor Running.
January 30, 2019
Do You Need A Running Coach?
One running coach explains the importance of getting coached and how it's not just for elite athletes.
Read the full article at Do You Need A Running Coach? on Competitor Running.
January 29, 2019
The Mattock Dynamic Warm-Up For Runners
Static stretching isn't enough; use this dynamic warmup to rev up your body and have a better run.
Read the full article at The Mattock Dynamic Warm-Up For Runners on Competitor Running.
Ritz On Running: Finding Your Pack Is The Key To Your Running Goals
You don’t need a constant entourage surrounding you, but it’s important to have a support system in place during your running career.
Read the full article at Ritz On Running: Finding Your Pack Is The Key To Your Running Goals on Competitor Running.
January 28, 2019
The Benefits Of Plyometrics For Runners
Produce greater power by training the muscles to contract more quickly and forcefully from an actively pre-stretched position.
Read the full article at The Benefits Of Plyometrics For Runners on Competitor Running.
6 Ways To Become A Faster Runner Without Running A Step
Looking to become a faster runner? The answer may not involve any running at all.
Read the full article at 6 Ways To Become A Faster Runner Without Running A Step on Competitor Running.
January 25, 2019
Speed Workout: 200-200-400
Don't lose touch with your speed when training for longer distances.
Read the full article at Speed Workout: 200-200-400 on Competitor Running.
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