Ryan Hall's Blog, page 66

Inside Boulder’s All-Female Elite Training Group

Led by world champion steeplechaser Emma Coburn, these Boulder #Bossladies aren't your typical training group.

Read the full article at Inside Boulder’s All-Female Elite Training Group on Competitor Running.

Camille Herron: The Fearless Champion

In a battle of fight or flight, ultrarunner Camille Herron considers herself a fighter.

Read the full article at Camille Herron: The Fearless Champion on Competitor Running.

Go Farther With Hoka One One’s Updated Speedgoat 3 Trail Shoe

Hoka One One's spring 2019 trail shoe, the Speedgoat 3, features small updates and a redesigned upper.

Read the full article at Go Farther With Hoka One One’s Updated Speedgoat 3 Trail Shoe on Competitor Running.

Watch: Asics Will Debut The Bounciest Foam They’ve Ever Created

Asics' new Gel-Nimbus 21 will debut the bounciest foam the brand has ever brought to market. Watch now.

Read the full article at Watch: Asics Will Debut The Bounciest Foam They’ve Ever Created on Competitor Running.

Fueling Tips To Maximize Your Training

Coach Culpepper covers the most effective way to fuel during training.

Read the full article at Fueling Tips To Maximize Your Training on Competitor Running.

Why Asymmetry Might Not Be As Bad As They Say

Is there validity behind changing strides or landing patterns? How much does symmetry actually matter?

Read the full article at Why Asymmetry Might Not Be As Bad As They Say on Competitor Running.

Watch: Saucony’s New Trail Shoe Is Built For Customization

Check out Saucony's latest updates to current models and how their newest trail shoe is built to be as unique as the wearer.

Read the full article at Watch: Saucony’s New Trail Shoe Is Built For Customization on Competitor Running.

How To PR During A Day Race As A Night Runner

If you're solely a night runner, it can be harder to PR during a day race when you're not used to the heat and time of day. Use these tips to perform well at all hours of the day.

Read the full article at How To PR During A Day Race As A Night Runner on Competitor Running.

Watch: Hoka One One Is Staying Cushy While Cutting Weight

We caught up with Hoka One One at The Running Event to get a sneak peek of what they'll be releasing in 2019.

Read the full article at Watch: Hoka One One Is Staying Cushy While Cutting Weight on Competitor Running.

Manage Your Time To Hit Running Goals

Learn how to apply motivation to set goals and make the most of your training time.

Read the full article at Manage Your Time To Hit Running Goals on Competitor Running.