Ryan Hall's Blog, page 69

Staying Mentally Sharp In All Seasons Of Running

Being mentally tough as competitive runners is an ongoing challenge. Learn how to stay focused after a string of bad races, injuries or negative feedback.

Read the full article at Staying Mentally Sharp In All Seasons Of Running on Competitor Running.

Workout Of The Week: Tempo Run With A Twist

Prepare yourself for the rigors of racing while keeping your mind and legs sharp when focus starts to fade.

Read the full article at Workout Of The Week: Tempo Run With A Twist on Competitor Running.

Are These Running Hurdles Holding You Back From Success?

Here’s how to tackle some hurdles commonly faced by high performing runners that get in the way of victory.

Read the full article at Are These Running Hurdles Holding You Back From Success? on Competitor Running.

TRE Finds: 9 Running Products Launching In 2019

Each year, the industry gathers at TRE to showcase the latest and yet-to-be released gear debuting in 2019 and here's what we saw.

Read the full article at TRE Finds: 9 Running Products Launching In 2019 on Competitor Running.

Open-Faced Hash: A Recovery Meal by Jess Cerra

No matter how much I train, the day after a race, I’m spent. Putting everything I have into a multi-hour race can take a toll on my body, but one thing I’ve found really helps me get back out there is making sure I eat right in the 48 hours after a race. And one […]

Read the full article at Open-Faced Hash: A Recovery Meal by Jess Cerra on Competitor Running.

Hit The Hills, Reap The Benefits

Regardless of what you're training for, there's a hill workout out there for you.

Read the full article at Hit The Hills, Reap The Benefits on Competitor Running.

Probiotics Are More Than Just Good For Your Gut

At some point you've probably considered including probiotics in your diet during training season. But there's more to it than just a good gut.

Read the full article at Probiotics Are More Than Just Good For Your Gut on Competitor Running.

This Is The Right Way To Recover From A Marathon

Take time to consider these three real race day scenarios—and discover the best practices to properly recover from each one.

Read the full article at This Is The Right Way To Recover From A Marathon on Competitor Running.

Catching Up With Sarah “Who” Sellers

In a day, Sarah Sellers went from being unrecognizable to one of the running world's most Googled names. Now, she's juggling a pro career and full-time job.

Read the full article at Catching Up With Sarah “Who” Sellers on Competitor Running.

The Ultimate Holiday Gift Guide For Runners

Whether you're eyeing apparel, running gear, recovery tools, health and wellness gifts, or great last-minute stocking stuffers, we've got you covered.

Read the full article at The Ultimate Holiday Gift Guide For Runners on Competitor Running.