Ryan Hall's Blog, page 43

Is Dietary Variety Overrated?

A little monotony in your eating habits might not be such a bad thing. Getting rid of the crap is your top priority.

Read the full article at Is Dietary Variety Overrated? on PodiumRunner.

Why Runners Should Train In The Heat

Getting a little hot can benefit your training. Here's why you shouldn't shy away from summer running.

Read the full article at Why Runners Should Train In The Heat on PodiumRunner.

HOKA ONE ONE Carbon X Review: 100 Mile Rundown

HOKA's Carbon X is the “Chutzpah Shoe” of ultradistance road running: Aggressive and punchy, an audacious companion for long, stable, cushioned yet efficient efforts.

Read the full article at HOKA ONE ONE Carbon X Review: 100 Mile Rundown on PodiumRunner.

Make the Most of Your Destination Race

Combining traveling and racing can be tricky, but strategic planning and toggling between runner and tourist can allow you to enjoy the best of both.

Read the full article at Make the Most of Your Destination Race on PodiumRunner.

How and Why to Start a Run Streak

Young streakers share how they reached the streaking milestones of passing one year and earning their 1,000-day comma—and what it has done for them.

Read the full article at How and Why to Start a Run Streak on PodiumRunner.

Why Run Streaking Isn’t As Insane As It Sounds

The no-excuses motivation of run streaking may be just what you need to up your running game.

Read the full article at Why Run Streaking Isn’t As Insane As It Sounds on PodiumRunner.

Lessons from the World’s First and Greatest Run Streaker

Ron Hill, who ran every day for over 52 years and was a world-class champion, is a role model for each of us to be better runners and people.

Read the full article at Lessons from the World’s First and Greatest Run Streaker on PodiumRunner.

5 Tips from 5 Decades of Running Every Single Day

The longest active run streaker, Jon Sutherland, shares the secrets to averaging 10 miles of running per day for 50 years.

Read the full article at 5 Tips from 5 Decades of Running Every Single Day on PodiumRunner.

3 Key Hill Workouts That Target Speed, Strength and Endurance

We go over three valuable types of hill workouts that you can plug directly into your training and start seeing improvement in your running.

Read the full article at 3 Key Hill Workouts That Target Speed, Strength and Endurance on PodiumRunner.

Merrell Antora Review: 100 Mile Rundown

The Merrell Antora is an affordable, comfortable and stable trail shoe for women that provides exceptional protection from tough terrain.

Read the full article at Merrell Antora Review: 100 Mile Rundown on PodiumRunner.