Self Healing Books

Showing 1-50 of 1,566
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 26 times as self-healing)
avg rating 4.34 — 289,439 ratings — published 2014
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 15 times as self-healing)
avg rating 4.04 — 123,775 ratings — published 2020
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 15 times as self-healing)
avg rating 3.55 — 39,589 ratings — published 2016
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 14 times as self-healing)
avg rating 4.19 — 529,061 ratings — published 1997
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (ebook)
by (shelved 13 times as self-healing)
avg rating 4.13 — 35,177 ratings — published 2021
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When You're Ready, This Is How You Heal When You're Ready, This Is How You Heal (Kindle Edition)
by (shelved 12 times as self-healing)
avg rating 4.19 — 18,146 ratings — published 2022
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What's So Wrong About Your Self Healing What's So Wrong About Your Self Healing (Paperback)
by (shelved 12 times as self-healing)
avg rating 4.12 — 671 ratings — published
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A Gentle Reminder A Gentle Reminder (Paperback)
by (shelved 12 times as self-healing)
avg rating 4.25 — 21,852 ratings — published 2021
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The Strength In Our Scars The Strength In Our Scars (Kindle Edition)
by (shelved 12 times as self-healing)
avg rating 4.04 — 14,514 ratings — published 2018
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 12 times as self-healing)
avg rating 4.35 — 94,942 ratings — published 2015
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 11 times as self-healing)
avg rating 4.41 — 110,846 ratings — published 2021
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 11 times as self-healing)
avg rating 4.20 — 146,930 ratings — published 2007
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Insecurity is My Middle Name Insecurity is My Middle Name (Paperback)
by (shelved 10 times as self-healing)
avg rating 4.21 — 1,920 ratings — published
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 10 times as self-healing)
avg rating 3.86 — 1,433,274 ratings — published 2016
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 9 times as self-healing)
avg rating 4.02 — 48,616 ratings — published 2012
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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 9 times as self-healing)
avg rating 3.91 — 146,201 ratings — published 2013
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Paperback)
by (shelved 8 times as self-healing)
avg rating 3.95 — 291,473 ratings — published 2013
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The Alchemist The Alchemist (Paperback)
by (shelved 8 times as self-healing)
avg rating 3.92 — 3,624,527 ratings — published 1988
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The Power of Your Subconscious Mind The Power of Your Subconscious Mind (Mass Market Paperback)
by (shelved 8 times as self-healing)
avg rating 4.06 — 89,293 ratings — published 1963
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 8 times as self-healing)
avg rating 4.24 — 224,948 ratings — published 2010
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 4.32 — 1,338,832 ratings — published 2018
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101 Essays That Will Change The Way You Think 101 Essays That Will Change The Way You Think (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 3.72 — 75,328 ratings — published 2016
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 7 times as self-healing)
avg rating 4.06 — 113,131 ratings — published 2015
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The Secret (The Secret, #1) The Secret (The Secret, #1)
by (shelved 7 times as self-healing)
avg rating 3.74 — 537,838 ratings — published 2006
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You Can Heal Your Life You Can Heal Your Life (Unknown Binding)
by (shelved 7 times as self-healing)
avg rating 4.15 — 86,050 ratings — published 1984
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Don't Believe Everything You Think Don't Believe Everything You Think (Kindle Edition)
by (shelved 6 times as self-healing)
avg rating 3.79 — 57,612 ratings — published 2022
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Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health (Kindle Edition)
by (shelved 6 times as self-healing)
avg rating 4.58 — 1,304 ratings — published 2014
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 6 times as self-healing)
avg rating 4.24 — 38,231 ratings — published 2021
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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 6 times as self-healing)
avg rating 4.10 — 20,723 ratings — published 2021
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hardcover)
by (shelved 6 times as self-healing)
avg rating 4.13 — 40,490 ratings — published 2012
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Nonviolent Communication: A Language of Life Nonviolent Communication: A Language of Life (Paperback)
by (shelved 6 times as self-healing)
avg rating 4.33 — 50,138 ratings — published 1999
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I Don't Love You Anymore: Moving On & Living Your Best Life I Don't Love You Anymore: Moving On & Living Your Best Life (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.87 — 2,929 ratings — published
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Why Has Nobody Told Me This Before? Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 5 times as self-healing)
avg rating 3.85 — 50,360 ratings — published 2022
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Aku Bukannya Menyerah, Hanya Sedang Lelah Aku Bukannya Menyerah, Hanya Sedang Lelah (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.24 — 1,425 ratings — published 2019
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Complex PTSD: From Surviving to Thriving Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 5 times as self-healing)
avg rating 4.54 — 14,225 ratings — published 2013
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.13 — 125,735 ratings — published 2010
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Running on Empty: Overcome Your Childhood Emotional Neglect Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.18 — 11,441 ratings — published 2012
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.17 — 36,075 ratings — published 2003
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12 Rules for Life: An Antidote to Chaos 12 Rules for Life: An Antidote to Chaos (Hardcover)
by (shelved 5 times as self-healing)
avg rating 3.90 — 271,011 ratings — published 2018
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.83 — 54,795 ratings — published 1996
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.29 — 245,009 ratings — published 2012
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.95 — 637 ratings — published 2016
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.15 — 458,073 ratings — published 1997
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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery (Hardcover)
by (shelved 4 times as self-healing)
avg rating 4.45 — 67,081 ratings — published 2019
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.08 — 6,090 ratings — published 2021
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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again (ebook)
by (shelved 4 times as self-healing)
avg rating 4.10 — 26,878 ratings — published
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The Midnight Library (The Midnight World, #1) The Midnight Library (The Midnight World, #1)
by (shelved 4 times as self-healing)
avg rating 3.98 — 2,520,368 ratings — published 2020
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 4 times as self-healing)
avg rating 4.30 — 36,791 ratings — published 2022
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The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.16 — 3,966 ratings — published 2010
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Why Does He Do That? Inside the Minds of Angry and Controlling Men Why Does He Do That? Inside the Minds of Angry and Controlling Men (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.49 — 18,380 ratings — published 2002
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Pamela Storch
“Healing from toxic relationship trauma
is like realizing you spent your entire life
eating and having allergic reactions to
rotten tomatoes when life is a buffet and you’re in the wrong restaurant.”
Pamela Storch

“Before going to breakfast, you are in your
room experiencing the gongs of a classic religious
bell, a unique and cuddly invitation to the morning meditation session. In ten minutes it will be 7:00 a.m.—dawn’s brisk reminder that life will never be easy. Mornings are a bit cruel.”
Tom Hillman, Digging for God

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