Self Healing Books

Showing 1-50 of 1,469
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 26 times as self-healing)
avg rating 4.36 — 268,666 ratings — published 2014
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 15 times as self-healing)
avg rating 4.05 — 111,421 ratings — published 2020
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 14 times as self-healing)
avg rating 3.55 — 36,978 ratings — published 2016
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 13 times as self-healing)
avg rating 4.36 — 86,316 ratings — published 2015
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When You're Ready, This Is How You Heal When You're Ready, This Is How You Heal (Kindle Edition)
by (shelved 12 times as self-healing)
avg rating 4.21 — 16,343 ratings — published 2022
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What's So Wrong About Your Self Healing What's So Wrong About Your Self Healing (Paperback)
by (shelved 12 times as self-healing)
avg rating 4.13 — 653 ratings — published
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 12 times as self-healing)
avg rating 4.42 — 106,136 ratings — published 2021
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (ebook)
by (shelved 12 times as self-healing)
avg rating 4.13 — 33,802 ratings — published 2021
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The Strength In Our Scars The Strength In Our Scars (Kindle Edition)
by (shelved 12 times as self-healing)
avg rating 4.04 — 14,051 ratings — published 2018
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 12 times as self-healing)
avg rating 4.19 — 505,011 ratings — published 1997
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A Gentle Reminder A Gentle Reminder (Paperback)
by (shelved 11 times as self-healing)
avg rating 4.25 — 20,985 ratings — published 2021
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Insecurity is My Middle Name Insecurity is My Middle Name (Paperback)
by (shelved 10 times as self-healing)
avg rating 4.23 — 1,851 ratings — published
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 10 times as self-healing)
avg rating 4.21 — 139,720 ratings — published 2007
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 10 times as self-healing)
avg rating 3.87 — 1,373,786 ratings — published 2016
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 9 times as self-healing)
avg rating 4.03 — 46,437 ratings — published 2012
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The Courage to Be Disliked: A single book can change your life The Courage to Be Disliked: A single book can change your life (Paperback)
by (shelved 8 times as self-healing)
avg rating 3.92 — 130,570 ratings — published 2013
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The Alchemist The Alchemist (Paperback)
by (shelved 8 times as self-healing)
avg rating 3.92 — 3,505,172 ratings — published 1988
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The Power of Your Subconscious Mind The Power of Your Subconscious Mind (Mass Market Paperback)
by (shelved 8 times as self-healing)
avg rating 4.07 — 86,835 ratings — published 1963
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 8 times as self-healing)
avg rating 4.25 — 218,847 ratings — published 2010
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Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 4.59 — 1,235 ratings — published 2014
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 7 times as self-healing)
avg rating 4.12 — 18,261 ratings — published 2021
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 4.32 — 1,246,032 ratings — published 2018
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101 Essays That Will Change The Way You Think 101 Essays That Will Change The Way You Think (Kindle Edition)
by (shelved 7 times as self-healing)
avg rating 3.73 — 70,731 ratings — published 2016
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 7 times as self-healing)
avg rating 4.06 — 110,796 ratings — published 2015
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Paperback)
by (shelved 7 times as self-healing)
avg rating 3.95 — 285,007 ratings — published 2013
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The Secret (The Secret, #1) The Secret (The Secret, #1)
by (shelved 7 times as self-healing)
avg rating 3.74 — 527,451 ratings — published 2006
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You Can Heal Your Life You Can Heal Your Life (Unknown Binding)
by (shelved 7 times as self-healing)
avg rating 4.15 — 84,976 ratings — published 1984
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 6 times as self-healing)
avg rating 4.25 — 36,279 ratings — published 2021
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Complex PTSD: From Surviving to Thriving Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 6 times as self-healing)
avg rating 4.54 — 13,373 ratings — published 2013
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Running on Empty: Overcome Your Childhood Emotional Neglect Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 6 times as self-healing)
avg rating 4.19 — 10,961 ratings — published 2012
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hardcover)
by (shelved 6 times as self-healing)
avg rating 4.13 — 37,606 ratings — published 2012
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Nonviolent Communication: A Language of Life Nonviolent Communication: A Language of Life (Paperback)
by (shelved 6 times as self-healing)
avg rating 4.33 — 48,229 ratings — published 1999
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I Don't Love You Anymore: Moving On & Living Your Best Life I Don't Love You Anymore: Moving On & Living Your Best Life (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.89 — 2,636 ratings — published
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Don't Believe Everything You Think Don't Believe Everything You Think (Kindle Edition)
by (shelved 5 times as self-healing)
avg rating 3.79 — 44,714 ratings — published 2022
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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again (ebook)
by (shelved 5 times as self-healing)
avg rating 4.11 — 24,959 ratings — published
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Why Has Nobody Told Me This Before? Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 5 times as self-healing)
avg rating 3.86 — 47,276 ratings — published 2001
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.31 — 33,964 ratings — published 2022
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Aku Bukannya Menyerah, Hanya Sedang Lelah Aku Bukannya Menyerah, Hanya Sedang Lelah (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.24 — 1,394 ratings — published 2019
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.13 — 118,252 ratings — published 2010
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.19 — 33,439 ratings — published 2003
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.83 — 53,690 ratings — published 1996
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 5 times as self-healing)
avg rating 4.29 — 239,759 ratings — published 2012
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit (Paperback)
by (shelved 5 times as self-healing)
avg rating 3.97 — 606 ratings — published 2016
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.15 — 440,996 ratings — published 1997
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Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 5 times as self-healing)
avg rating 4.16 — 16,221 ratings — published 1990
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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery (Hardcover)
by (shelved 4 times as self-healing)
avg rating 4.45 — 61,536 ratings — published 2020
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.10 — 5,447 ratings — published 2021
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The Midnight Library The Midnight Library (Hardcover)
by (shelved 4 times as self-healing)
avg rating 3.98 — 2,379,367 ratings — published 2020
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The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.17 — 3,791 ratings — published 2010
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Why Does He Do That? Inside the Minds of Angry and Controlling Men Why Does He Do That? Inside the Minds of Angry and Controlling Men (Paperback)
by (shelved 4 times as self-healing)
avg rating 4.48 — 17,502 ratings — published 2002
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“Before going to breakfast, you are in your
room experiencing the gongs of a classic religious
bell, a unique and cuddly invitation to the morning meditation session. In ten minutes it will be 7:00 a.m.—dawn’s brisk reminder that life will never be easy. Mornings are a bit cruel.”
Tom Hillman, Digging for God

“Everything is within your power,
and your power is within you.”
Janice Trachtman, Catching What Life Throws at You: Inspiring True Stories of Healing

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