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Plant Based Books
Showing 1-50 of 484
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 29 times as plant-based)
avg rating 4.42 — 49,962 ratings — published 2015
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 23 times as plant-based)
avg rating 4.23 — 31,123 ratings — published 2004
Forks Over Knives: The Plant-Based Way to Health (Paperback)
by (shelved 12 times as plant-based)
avg rating 4.08 — 7,539 ratings — published 2011
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure (Hardcover)
by (shelved 11 times as plant-based)
avg rating 4.39 — 4,218 ratings — published 2007
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 10 times as plant-based)
avg rating 4.06 — 12,329 ratings — published 2020
Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 9 times as plant-based)
avg rating 3.90 — 6,908 ratings — published 2013
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 9 times as plant-based)
avg rating 4.22 — 5,310 ratings — published 2012
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes (Hardcover)
by (shelved 9 times as plant-based)
avg rating 4.10 — 1,687 ratings — published 2013
How Not to Diet (Kindle Edition)
by (shelved 8 times as plant-based)
avg rating 4.42 — 8,527 ratings — published
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy (Hardcover)
by (shelved 8 times as plant-based)
avg rating 4.15 — 1,272 ratings — published 1992
Eating Animals (Hardcover)
by (shelved 8 times as plant-based)
avg rating 4.21 — 80,627 ratings — published 2009
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 8 times as plant-based)
avg rating 4.13 — 15,954 ratings — published 2003
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It (Hardcover)
by (shelved 7 times as plant-based)
avg rating 4.28 — 2,258 ratings — published 2015
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet (Paperback)
by (shelved 7 times as plant-based)
avg rating 4.07 — 3,198 ratings — published 2000
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (Hardcover)
by (shelved 7 times as plant-based)
avg rating 4.05 — 4,710 ratings — published 2009
The Food Revolution: How Your Diet Can Help Save Your Life and Our World (Paperback)
by (shelved 6 times as plant-based)
avg rating 4.28 — 3,950 ratings — published 2001
The Low-Carb Fraud (Hardcover)
by (shelved 6 times as plant-based)
avg rating 3.69 — 979 ratings — published 2013
The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 6 times as plant-based)
avg rating 4.24 — 853 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 5 times as plant-based)
avg rating 4.02 — 27,043 ratings — published 2012
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health (Hardcover)
by (shelved 5 times as plant-based)
avg rating 4.30 — 899 ratings — published
The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking ... to Preventing Disease and Looking and Feeling Your Best) (Kindle Edition)
by (shelved 5 times as plant-based)
avg rating 4.08 — 764 ratings — published 2016
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes (Paperback)
by (shelved 5 times as plant-based)
avg rating 4.03 — 3,740 ratings — published 2011
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (Paperback)
by (shelved 5 times as plant-based)
avg rating 3.99 — 3,150 ratings — published 2008
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.24 — 3,265 ratings — published 2023
PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.36 — 578 ratings — published
The Proof is in the Plants (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.57 — 1,506 ratings — published
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.17 — 909 ratings — published 2019
Your Body in Balance: The New Science of Food, Hormones, and Health (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.99 — 1,411 ratings — published 2020
We Are the Weather: Saving the Planet Begins at Breakfast (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.69 — 17,291 ratings — published 2019
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Hardcover)
by (shelved 4 times as plant-based)
avg rating 3.86 — 1,830 ratings — published 2019
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much―and How to Eat Better, Live Longer, and Spend Smarter (Men Birthday Gift, for Readers of Comfortably Unaware)
by (shelved 4 times as plant-based)
avg rating 4.18 — 596 ratings — published 2013
Thug Kitchen: Eat Like You Give a F*ck (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.00 — 44,882 ratings — published 2014
The China Study Cookbook: The Official Companion to the China Study (Over 120 Whole Food, Plant-Based Recipes)
by (shelved 4 times as plant-based)
avg rating 4.15 — 1,488 ratings — published 2013
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.12 — 2,346 ratings — published
The Happy Herbivore Guide to Plant-Based Living (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.12 — 444 ratings — published 2014
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 4 times as plant-based)
avg rating 4.11 — 1,839 ratings — published 2014
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (ebook)
by (shelved 4 times as plant-based)
avg rating 4.04 — 1,606 ratings — published 2012
The Complete Idiot's Guide to Plant-Based Nutrition (Paperback)
by (shelved 4 times as plant-based)
avg rating 4.01 — 894 ratings — published 2011
This is Vegan Propaganda (and Other Lies the Meat Industry Tells You)
by (shelved 3 times as plant-based)
avg rating 4.61 — 5,046 ratings — published 2022
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.16 — 531 ratings — published
PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.36 — 1,265 ratings — published
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (Hardcover)
by (shelved 3 times as plant-based)
avg rating 3.89 — 1,699 ratings — published 2021
Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life―with 100 Recipes (Paperback)
by (shelved 3 times as plant-based)
avg rating 3.90 — 555 ratings — published 2022
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes (Kindle Edition)
by (shelved 3 times as plant-based)
avg rating 4.32 — 716 ratings — published
The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.29 — 674 ratings — published
The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.33 — 416 ratings — published
The How Not to Die Cookbook (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.12 — 4,976 ratings — published 2017
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.02 — 17,766 ratings — published 2013
Minimalist Baker's Everyday Cooking: 101 Entirely Plant-based, Mostly Gluten-Free, Easy and Delicious Recipes (Hardcover)
by (shelved 3 times as plant-based)
avg rating 4.20 — 2,737 ratings — published 2016
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between (Paperback)
by (shelved 3 times as plant-based)
avg rating 4.28 — 1,022 ratings — published 2017
“By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.”
― The Living Machine: Engineering Strength with a Plant-Based Diet
― The Living Machine: Engineering Strength with a Plant-Based Diet
“Losing weight and regaining health does not mean eating smaller portions of the same unhealthy food. The "Plan A" Diet is the optimal diet to choose for the rest of your life. Research confirms that God's "Plan A" diet should become yours as well.”
― The "Plan A" Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture
― The "Plan A" Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture
