Plant Based

A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.

Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Forks Over Knives: The Plant-Based Way to Health
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Whole: Rethinking the Science of Nutrition
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Eating Animals
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
How Not to Diet
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Low-Carb Fraud
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
Mindful Eating with delicious raw vegan recipes by Nataša PantovićReclaiming Yourself from Binge Eating by LeoraMetabolism Makeover by Megan  HansenThe Perfect Formula Diet by Janice StangerAllergy Guide by Elizabeth Smoots MD
Healthy Eating Guides
104 books — 37 voters
Common Sense Ain’t So Common by Scott  L. NelsonReprograma tu Energia by GUACA PublishingReprogram Your Energy by GUACA PublishingSeparate Things by Ashley Marie BerryGut Driven by Ellen Postolowski
Make a Better You in 2024
25 books — 22 voters

Mindful Eating with Delicious Raw Vegan Recipes by Nataša PantovićHow Not to Die by Michael GregerEating Animals by Jonathan Safran FoerSistah Vegan by A. Breeze HarperViva Vegan! 200 Authentic and Fabulous Recipes for Latin Food... by Terry Hope Romero
Veggie & Vegan Reads
117 books — 47 voters
Mindful Eating with Delicious Raw Vegan Recipes by Nataša PantovićHealth, Happiness & Destiny Come from Wise Choices  by Richard RuhlingThe China Study by T. Colin CampbellDr. Neal Barnard's Program for Reversing Diabetes by Neal D. BarnardHow Not to Die by Michael Greger
Books on Veganism
25 books — 13 voters

Nancy S. Mure
“ Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease. ”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

Nancy S. Mure
“ If Nature brought you to it. Nature will get you through it. ”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

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