Plant Based

A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Plant-based usually implies that plants eaten are recognizable as such and are not highly processed.

Plant-based diets are vegan, but focus solely on nutrition and do not imply animal ethics.
...more

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Forks Over Knives: The Plant-Based Way to Health
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Whole: Rethinking the Science of Nutrition
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Eating Animals
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
How Not to Diet
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Low-Carb Fraud
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
Mindful Eating with Delicious Raw Vegan Recipes by Nataša PantovićHow Not to Die by Michael GregerEating Animals by Jonathan Safran FoerSistah Vegan by A. Breeze HarperViva Vegan! 200 Authentic and Fabulous Recipes for Latin Food... by Terry Hope Romero
Veggie & Vegan Reads
117 books — 47 voters
Mindful Eating with Delicious Raw Vegan Recipes by Nataša PantovićHealth, Happiness & Destiny Come from Wise Choices  by Richard RuhlingThe China Study by T. Colin CampbellDr. Neal Barnard's Program for Reversing Diabetes by Neal D. BarnardHow Not to Die by Michael Greger
Books on Veganism
25 books — 13 voters


Stewart Stafford
“ If you're having plant-based turkey this Christmas or Thanksgiving, you can grow the leftovers for next year's dinner! ...more ”
― Stewart Stafford

“ The first round of dessert was a glass-like tortellini filled with rose hip fudge, flower petals, and wood sorrel. The inside was sweet, jammy, and tasted of cooked plum. And then the final dish: a small potted purple oxalis plant surrounded by fresh herbs, which gave Cassie a feeling of déjà vu. "And we've come full circle," said Kelly, picking up the hand-forged garden trowel that came with the plate. She cut the dish in half, revealing a layered cake of rose-scented ice cream in a chocolate p ...more ”
― Emily Arden Wells, Eat Post Like

More quotes...
Girl Gone Raw - Powered by Veggies We focus on health & wellness books with a vegan/plant-based theme. Let's get ready to RAWK so w…more
12 members, last active 11 years ago
LVOE Book Club This is the Lehigh Valley Osteopathy for Everybody book club. Each month we will select a new bo…more
14 members, last active one year ago
DIAITA — A Way of Life δῐ́αιτᾰ (díaita) — a way of life, signifying a way of living as advised by a physician, which co…more
1 member, last active 6 years ago
This is a group for plant-based related reading, including the Whole Food Plant Based Diet (Fork…more
4 members, last active 5 years ago