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The Food Revolution: How Your Diet Can Help Save Your Life and Our World
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The Food Revolution: How Your Diet Can Help Save Your Life and Our World

4.27  ·  Rating details ·  3,612 Ratings  ·  284 Reviews
The man who started the food revolution with the groundbreaking Diet for a New America now boldly posits that, collectively, our personal diet can save ourselves and the world. Robbins argues for adopting a vegetarian diet for personal wellbeing as well as for the wellbeing of the planet. Photos, charts & tables.
Paperback, 449 pages
Published July 1st 2001 by Conari Press (first published 2001)
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Oct 21, 2009 rated it it was amazing
Recommends it for: People interested in the health or our world and who aren't afraid to face the truth
Recommended to Lee by: Lisa Vegan
Over twenty years ago I read Diet for a New America and after a short flirtation with vegetarianism; I somehow managed to forget most of what I absorbed. Since having my own family, facing increasing, personal health issues and growing up a little, I have slowly been working up the courage to face the facts so clearly outlined in this book.

This is one of those books that you wish everyone would read. If the information about diet and health, modern food production, the torture of animals in the
Apr 14, 2008 rated it really liked it
It's like a horror story, except that the zombies, vampires and maniacs with power tools are chasing YOU. And it's for real. It even has a happy ending, except for the very last scene when it may be that the monster could come back. (you don't read that in the book, but you feel it in the back of your mind)
Every one should read it, especially smug meat-eaters and complacent suburbanites- unless you suffer from depression, because this one could send you over the edge to suicide.
Valuable infor
Jul 09, 2007 rated it it was amazing
Recommends it for: anyone
Another hit. I cannot wait to read Healthy at 100 and the China Study, also by John Robbins. Not many people give up swimming in an ice cream cone shaped pool, along with a life of luxury, for writing books that champion veganism. This book goes further to make the point and backs up the way of life even more than ever before. Hey, even if you eat a vegan/vegetarian meal once a week you'll make a difference. The question is: How far will you go?
Mar 19, 2008 rated it liked it
Recommends it for: anyone who can keep an open mind
Although I think this book is an important read for some reasons, I caution against any book with an author that is fanatical about one diet - vegetarianism. I am, in fact, a "recovering vegetarian"! :) He can scare you into not eating meat with all of his disgusting stories of the meat industry, which are true and which is why I am a strong proponent of only purchasing local meat from a farmer you know so you know how your food is raised. No animal should live in poor conditions, be treated bad ...more
Rindy Girl
Aug 02, 2007 rated it it was amazing
This book is amazing and insightful. It's interesting to just flip through and read the little excerpts. I read it cover to cover and it converted me from being a vegetarian to becoming a vegan. I think it's a wealth of knowledge for anyone but especially those interested in veganism or animal rights. There is so much going on behind the scenes that the average person is completely unaware of and ignorant of. It's important for everyone to be educated on these issues so they can make the right d ...more
Mar 20, 2007 rated it it was amazing
Recommends it for: Anyone who cares about the environment/personal health
Wow - what didn't I learn from this book. It has changed my whole perspective and lifestyle. I could go into the details of how my life is different after reading this book, but its better if you pick it up and read it yourself. The thing that was most impressive to me was the 40 pages of footnotes in the back, providing scientific research that you can check out yourself. This book is no joke.
Jon Gauthier
Feb 07, 2016 rated it it was ok
Recommends it for: People who are lucky enough to be picky about what they eat
Shelves: health
Robbins comes off as a bit of a fanatic in The Food Revolution. He first states facts which are surprising and certainly worth serious discussion. I would've appreciated a briefer book that left off there. But Robbins also persistently pelts the reader with dramatic personal tales, apparently chosen to reinforce his own image as a trustworthy and unbiased source. They do the opposite for me.

I don't mean to suggest that his "facts" are not true. Some of these results seem pretty overwhelmingly cl
Nov 26, 2008 rated it it was amazing
Recommends it for: Anyone who eats
Recommended to Mike by: my brother Rob
Wow. This book is one of the very few books that literally changed my life. I've read plenty of books that have inspired me or brought about minor changes, but this book really inspired true change in my life. I became vegetarian by page 50, vegan by page 100 and haven't looked back since. I realized that I've spent my life eating whatever was around without any thought as to where it came from, how it was prepared, or what it would do to my body. This book has helped me to see the bigger pictur ...more
Feb 20, 2011 rated it did not like it
It's not that I don't agree with the message of this book or that it didn't inspire me to eat less meat. I just got tired of the author's weak attempts at humility and barely veiled self-promotion. The structure of the book got old fast. Ultimately, I decided that life is too short to finish reading this book, so I stopped around page 120.
Dec 22, 2009 rated it it was amazing
Shelves: health
Simply put this book is about why you should adopt a vegetarian diet. It breaks the argument down into three categories; Compassion, Health, and Ecology. If at least one of these areas concerns you this book will make a convincing argument for dietary change. Lots of interesting facts and busting of popular myths.
Ethan Fixell
Aug 01, 2007 rated it it was amazing
changed my life. really. best health book of all time.
Jul 21, 2017 rated it it was amazing
Another fascinating read! I hadn't realised until I started reading this that John Robbin's father and uncle were of the Baskin & Robbins ice cream empire. Which made this an even more interesting read.

This book, along with The China Study, just reinforces in a very articulate and abundantly well researched way that plant based diets might not only save our lives but also that of the planet. Thoroughly enlightening. I'll definitely be reading a few of his other books.
Abdulrahman Alrehan
مخيف، صادم، يعيد تفكيرك و يجعلك تعيد حساباتك! من افضل و اكثر كتب هالسنه رعبا.
Pax Gethen
May 05, 2010 rated it it was amazing
Shelves: vegetarian, vegan
The Food Revolution is a remarkable book. John Robbins was heir to the Baskin-Robbins ice cream fortune, but turned it down to become a vegan activist. His earlier book Diet for a New America, published in the mid-80s, opened a lot of people's eyes to the horrible conditions animals live in on American "factory" farms. Now even many omnivorous people I've met will not eat veal, for example, and hopefully may come to see foie gras the same way.[return][return]When reading both of these books, I a ...more
Alan Scott
Dec 17, 2008 rated it really liked it
Life Changing Perspective Flipper

I literally read this entire book in one sitting-- all three hundred and eighty pages, which for me was an all time record. It is an incredibly compelling and horrifying story which Robbins gives us, more compelling than most fictitious thrillers: a world threatened by global economic corporations, but, in this case, IT'S ALL REAL PEOPLE. However, Robbins also gives us a vision of hope and love, and in that, he reminds me a bit of Thich Nhat Hanh. His style is
In the conclusion, the author asks a long lists of questions about what will happen in the next 10-15 years. Now that 14 years has gone by, I am sure he is disappointed in the answers to most of them....
Oct 17, 2010 rated it it was amazing
There are a handful of non-fiction books that I feel should be read by all. This is one of them, right behind "The China Study."
Sep 11, 2017 rated it liked it
Shelves: nutrición
Le doy 3 estrellas porque al ser un tema de nutrición de todas maneras me interesa y es útil. Pero creo que es sesgado en muchos aspectos.

Este libro orientado a la alimentación vegan a; y está dividido en 4 partes: beneficios nutricionales de los alimentos vegetales vs alimentos animales, los problemas de enfermedad que ocasional los alimentos de origen animal, los problemas ambientales que ocasionan consumir alimentos animales y por último alimentos transgénicos.

Si bien concuerdo con la mayor
Jun 23, 2017 rated it it was amazing
Shelves: food, health
A well written and referenced manifesto and follow up to Diet for a New America. I greatly appreciate the stark contrast between what industry and Cattleman Association state with no evidence and clear scientific references. I do see lots of references of for statements from non-scientific journals and, so, would be interested to see what scientific support we really have, rather than other referencing books by like-minded people. Supporting an argument with an opinion is not very strong; althou ...more
Jun 22, 2017 rated it it was amazing
The Food Revolution is an incredibly important book. While I've read much of the content in other books, it is succinct and brings that information into an well-researched book. While I believe that the book is very much about adopting a vegetarian diet, it also shines a light on the dangers of Genetically Modified food, which veganism / vegetarianism will not solve alone. We must be intentional about the food that we eat.

After reading this book, and being exposed to all the lies that the corpor
Christine Kenney
Jan 09, 2017 rated it liked it
Recommends it for: everyone
Recommended to Christine by: Vlad
I'm glad I read this book and would encourage others to do the same. Robbins provides the most comprehensive review of the myriad issues at stake that I have ever come across. That said, I try reserve 4+ star ratings for books I plan to read repeatedly. This book seems like it serves more as a starting point and empowers readers to dive deeper into other books and documentaries on the topics they found most disturbing periodically when life gets hectic and diet decisions get sloppy.

Things that
Aug 30, 2009 rated it it was amazing
I am not sure I can say enough GOOD about this book. It is a book that everyone should read no matter what they eat, if you eat, you should read it. It is enlightening in a sort of horrifying way, as one other previewer put it it reads like a horror story only worse because it is true.

Even though this book was written ten years ago, and I am sure some of the statistics are outdated, I learned a lot and feel compelled to learn more. It also made me rethink my seafood cosumption, that is the only
At this point, I didn't learn too many things I didn't already know from this, but I'm still glad I read it. Robbins illustrates once again the effects our eating habits - in particular, consuming animal products - have on our health, the animals' welfare, our planet and world hunger. Hint: they aren't *good* effects.

If there is one thing I wish it's that more of my friends were to read a book like that. Less than a year ago, I had only a vague idea that what I was doing wasn't exactly right an
Feb 06, 2011 rated it it was amazing  ·  review of another edition
John Robbins was heir to the Baskin Robbins chain but gave up the money and endless supply of ice cream to become a vegan advocate (and, it seems, something of a hippie). In this book, Robbins takes a critical look at the ways our diet effect our bodies, the lives of animals and the future of the planet. While the first portion of the book concentrates on the many health benefits of a plant-based diet, the rest of the book definitely helped me look at my food choices in a broader context and rea ...more
Mar 12, 2008 rated it it was amazing
It's been a while since i read this book but i still use it as a reference when writing papers or arguing for the environmental, health and ethical reasons for going vegetarian/vegan. It was definitly my springboard into exploring veganism. If you're one of those people who immediately turns a deaf ear to vegans and vegitarians because they "whine about the ethical treatment of animals" then READ THIS BOOK. There is plenty to be said for the ethical treatment of animals, plenty, and there is ple ...more
Andreas Michaelides
This book along with Diet for a new America, presents and analyses and shows why our health and the planets health is in this awful situation, it pin points exactly what’s wrong with everything that is wrong and its our meat eating habits.
The solution is become a vegetarian, even better become a Vegan.
Amazing book full of positive energy and information’s. A must have for everyone that wants to learn how to save his/her health and the planets and for those who already doing it, ways and argumen
Amy Boyett
Mar 11, 2010 rated it it was amazing
This book, written by John Robbins - who was once the heir to the Baskin Robbins fortune - decided to turn down the family business in order to write the book Diet For A New America (which evolved into this book). He takes a very close look at the meat and dairy industries and is very brave to call it how he sees it. This book reads more like a text book, and less as an angry tell-all like his first book, but is still very informative and shocking at times. I became vegan for a short time after ...more
Jul 26, 2013 rated it it was ok  ·  review of another edition
I appreciate the points Robbins makes, and agree with him on most of the issues presented in this book (that animal consumption is cruel, bad for our health, and not environmentally sustainable). That being said, he comes across as really pompous and full of himself. He seems very self-congratulatory (a stereotype from which many vegetarians and vegans want to distance themselves), and many of the tales he recounts in the book (especially the one about the surly pig farmer who breaks down crying ...more
Dec 07, 2009 rated it it was amazing
Truly inspiring. I've read many books on this subject, so naturally there is often an overlap of information, but John Robbins has this unique way of expressing himself which is truly enchanting. There is a particular passage at the end of the book which has influenced me greatly - that every one person who makes that change for the better DOES matter. That our compassion makes a big difference in the world, more than we many ever know.
Nov 21, 2008 rated it liked it
Didn't read it all, just skimmed it.

A book about why you should be a vegan/vegetarian with commentary on the plight of the US with regards to obesity. Some good points that must be weeded through. Truth tinged by his vegan only views... that's fine but I'm not planning to be a vegan.
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John Robbins is an American author, who popularized the links among nutrition, environmentalism, and animal rights. He is the author of the 1987 Diet for a New America, an exposé on connections between diet, physical health, animal cruelty, and environmentalism.

Robbins is the son of Irma Robbins and Baskin-Robbins co-founder Irv Robbins. He graduated from the University of California, Berkeley, in
“Your life does matter. It always matters whether you reach out in friendship or lash out in anger. It always matters whether you live with compassion and awareness or whether you succumb to distractions and trivia. It always matters how you treat other people, how you treat animals, and how you treat yourself. It always matters what you do. It always matters what you say. And it always matters what you eat.” 30 likes
“that meat production is the second or third largest contributor to environmental problems at every level and at every scale, from global to local. It is a primary culprit in land degradation, air pollution, water shortage, water pollution, species extinction, loss of biodiversity, and climate change.” 0 likes
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