Michael Matthews's Blog, page 38
January 17, 2018
Jason Phillips on the Horrors of “Extreme” Metabolic Adaptation
If you want to know what happens when you take exercise and dieting too far, and what to do about it, then you want to listen to this podcast. ..Read the full article on Muscle for Life
January 16, 2018
Everything You Need to Know About Anterior Pelvic Tilt
If you want to know what anterior pelvic tilt is, whether you have it, and what you can do about it, then you want to listen to this episode. ..Read the full article on Muscle for Life
January 15, 2018
Muscle for Life Success: Tim H.
Tim lost 18 pounds of fat and added 495 pounds to his lifts following my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
Motivation Monday: Excuses or Progress: Choose One
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
January 5, 2018
Here’s Why You Should Read “The 22 Immutable Laws of Marketing”
If you want a short but fantastic primer on the basics of good marketing, including the primary goal of marketing, the fundamentals of good branding, product creation, advertising, and more, then you want to read this book. ..Read the full article on Muscle for Life
January 4, 2018
Weekend Sale! Get My Bestselling Books for Just 99 Cents!
If you’re ready to build your best body ever in 2018, then… …CLICK HERE TO GIVE ME $97.97 IN 79 EASY HOURLY INSTALLMENTS AND I WILL SHOW YOU HOW!1!!!11 Just kidding.
Muscle for Life Success: Janessa M.
Janessa lost 7 pounds of body fat and completely transformed her body in only 8 weeks on my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
How to Get Rid of Stomach Bloating in 5 Simple Steps
If you’ve tried everything to beat that painful, ugly, bloated stomach and nothing has worked, this episode is for you. ..Read the full article on Muscle for Life
January 3, 2018
How Wendy Got Her Best Body Ever In Just 90 Days
If you want to learn how Wendy cut 5% body fat and gained a significant amount of muscle and strength in just 90 days, and how you can do the same, then you want to listen to this episode. ..Read the full article on Muscle for Life
January 2, 2018
The Top 3 Reasons to Do High-Intensity Interval Training (HIIT)
If you want to lose fat and not muscle, speed up your metabolism, and improve your conditioning, then you want to do high-intensity interval training. ..Read the full article on Muscle for Life
