Michael Matthews's Blog, page 36

February 8, 2018

Have Elbow Pain? This Is Your 4-Step Guide to Fixing It

elbow pain featuredIf you want to know what causes elbow pain and the 4 best ways to prevent and fix it, then you want to read this article. ..Read the full article on Muscle for Life
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Published on February 08, 2018 07:00

Muscle for Life Success: Sid A.

sid a featuredSid lost 11 pounds and gained significant muscle and strength on my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
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Published on February 08, 2018 06:30

How to Get More Vascular in 4 (Mostly) Easy Steps

how to get more vascular podcastIf you want to know how to get more vascular arms, legs, abs, and everything else, regardless of your genetics, then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on February 08, 2018 06:00

February 7, 2018

The Definitive Guide to Full-Body Workouts

full body workout podcastIf you want to know the pros and cons of full-body workouts and how to get the most out of them, then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on February 07, 2018 06:00

February 6, 2018

Why You’re Not Losing Weight and What to Do About It

not losing weight featuredNot losing weight? Listen to this episode now and you’ll never wonder why or what to do about it again. ..Read the full article on Muscle for Life
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Published on February 06, 2018 06:00

February 5, 2018

Motivation Monday: Why Managing Time Isn’t the Ultimate Key to Productivity

managing time podcastIf you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on February 05, 2018 06:00

February 2, 2018

Here’s Why You Should Read “Thinking, Fast and Slow”

thinking fast and slow book review featuredIf you want to learn about what goes on behind the curtains of our minds and how it influences our attitudes, emotions, choices, and behaviors, then you want to read this book. ..Read the full article on Muscle for Life
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Published on February 02, 2018 06:00

February 1, 2018

I Took A Cold Shower (Almost) Every Day for a Year. Here’s What Happened.

benefits of cold showers featuredIf you want to know what I’ve learned after taking cold showers (nearly) every day for over a year, then you want to read this article. ..Read the full article on Muscle for Life
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Published on February 01, 2018 06:00

January 31, 2018

Muscle for Life Success: Stuart B.

stuart b featuredStuart lost 8 pounds and added 285 pounds to his lifts on my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
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Published on January 31, 2018 07:00

How Cassandra Lost 25 Pounds & 6% Body Fat In Just 90 Days

If you want to know how Cassandra lost 25 pounds and 6% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on January 31, 2018 06:00