Michael Matthews's Blog, page 39
January 1, 2018
Here Are My Top 10 Most Popular Articles of 2017
Out of all the work I do these days, I still enjoy researching and writing most, and that’s why my editorial team and I stepped it up in 2017. ..Read the full article on Muscle for Life
Motivation Monday: Whatever You Do In Life…Don’t Forget Your Broom
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
December 29, 2017
The 7 Best Ways to Fix and Prevent Knee Pain
If you want to know what causes knee pain and what does and doesn’t work to fix it, then you want to read this article. ..Read the full article on Muscle for Life
What Are the 3 Best & Worst Nootropic Supplements?
If you want to know which nootropics work, which don’t, and which are potentially dangerous, then you want to listen to this podcast. ..Read the full article on Muscle for Life
December 28, 2017
Muscle for Life Success: Margarita S.
Margarita lost 11 pounds and 10% body fat on my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
The Big Problem With Visceral Fat (and How to Lose It)
If you want to know what visceral fat is, why you should care about it, and how to lose it for good, then you want to listen to this episode. ..Read the full article on Muscle for Life
December 27, 2017
Research Review: Dr. Eric Helms on Combining Cardio & Weightlifting
If you want to know what happens when you combine cardio and weightlifting and how to minimize the downsides and maximize the upsides, then you want to listen to this episode. ..Read the full article on Muscle for Life
December 23, 2017
My Merry Christmas and Happy Holidays Message For You
I know some people (commies) believe you shouldn’t say this anymore but . . . MERRY FREAKIN’ CHRISTMAS . . . and happy holidays! ..Read the full article on Muscle for Life
Merry Christmas and Happy Holidays
I know some people (commies) believe you shouldn’t say this anymore but . . . MERRY FREAKIN’ CHRISTMAS . . . and happy holidays! ..Read the full article on Muscle for Life
December 21, 2017
What Should You Eat Before Working Out?
Is pre-workout nutrition as important as many people claim? Does it really matter what we eat before workouts? Listen to this episode to find out. ..Read the full article on Muscle for Life
