Michael Matthews's Blog, page 34
March 1, 2018
Muscle for Life Success: Joe T.
Joe lost 35 pounds and 16 percent body fat in 6 months on my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
How to Get Abs in 3 Simple Steps That Anyone Can Do
If you’re struggling to get abs and want to know, in simple terms, how to get the lean, muscular core that you really want, then you need to listen to this episode. ..Read the full article on Muscle for Life
February 28, 2018
How Jared Lost 23 Pounds & 6% Body Fat In Just 90 Days
If you want to know how Jared lost 23 pounds and 6% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode. ..Read the full article on Muscle for Life
February 27, 2018
What 30 Studies Say About Your Muscle Fiber Type and Muscle Growth
If you want to know what your muscle fiber type is, if you can change it, and if you should train according to your muscle fiber type, then you want to read this article. ..Read the full article on Muscle for Life
How to Successfully Clean Bulk In 6 Simple Steps
Clean bulking is the best way to gain muscle without just getting fat, and this episode will show you how to do it right. ..Read the full article on Muscle for Life
February 26, 2018
Motivation Monday: Are You Crazy Enough to Make Things Happen?
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
February 23, 2018
Legion Pulse vs. Pre JYM: Which Pre-Workout Is Better?
If you want to know how Legion Pulse compares to Pre Jym in terms of ingredients, dosages, and effectiveness, then you want to listen to this episode. ..Read the full article on Muscle for Life
February 22, 2018
The Definitive Guide to the Romanian Deadlift (and the Best Variations!)
If you want to know what the Romanian deadlift is, which muscles it works, and how to do it properly, then you want to read this article. ..Read the full article on Muscle for Life
Muscle for Life Success: Keith H.
Keith lost 17 pounds of body fat and added 290 pounds to his lifts on my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
How Testosterone Levels Affect Muscle Growth and Fat Loss
Higher testosterone levels are often equated with more muscle growth and fat loss. Is it that simple? ..Read the full article on Muscle for Life
