Michael Matthews's Blog, page 31

April 5, 2018

Muscle for Life Success: Sam B.

sam b featuredSam gained 15 pounds of muscle and added almost 400 pounds to his lifts following by Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
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Published on April 05, 2018 06:00

Is a Low-Sugar Diet Actually Better For Weight Loss?

low sugar diet podcastIf you’ve heard that a low-sugar diet is the best...or only...way to lose weight, and if you’re afraid that’s true, then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on April 05, 2018 05:30

April 4, 2018

How Wade Lost 14 Pounds & 6% Body Fat In Just 90 Days

wade interviewIf you want to know how Wade lost 14 pounds and 6% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on April 04, 2018 06:00

April 3, 2018

Which Form of Creatine is Most Effective?

creatine podcastIf you’re confused by the many forms of creatine available and want to know which works and which doesn’t…and which is best…then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on April 03, 2018 06:00

April 2, 2018

Motivation Monday: The Great “Work-Life Balance” Dilemma

work life balance podcastIf you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on April 02, 2018 06:00

March 29, 2018

Muscle for Life Success: Sarah D.

sarah d featuredSarah lost 24 pounds and 10% body fat in 17 months on my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
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Published on March 29, 2018 06:00

What Causes Water Retention and How to Get Rid Of It

water retention podcastIf you’re struggling with water retention and want to know how to lose that water weight for good, you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on March 29, 2018 06:00

March 28, 2018

Do Infrared Saunas Work? What 23 Studies Say

infrared sauna podcastIf you want to know if infrared saunas can help you “detox,” lose weight, and improve your general health, then you want to listen to this episode. ..Read the full article on Muscle for Life
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Published on March 28, 2018 06:00

March 27, 2018

Do Painkillers Reduce Muscle Growth? What 23 Studies Say

painkillers muscle growth featuredIf you want to know if your over the counter painkillers are killing your gains then you want to read this article. ..Read the full article on Muscle for Life
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Published on March 27, 2018 06:00

March 26, 2018

Motivation Monday: “Secrets” Don’t Work Unless You’ve Worked for Them

secrets podcastIf you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on March 26, 2018 06:00