Michael Matthews's Blog, page 27
May 14, 2018
Motivation Monday: Are You a Fox or a Hedgehog?
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
May 11, 2018
This Is Everything You Need to Know About Pea Protein
If you want to know the pros and cons of pea protein and how it compares to other options, then you want to listen to this podcast. ..Read the full article on Muscle for Life
May 10, 2018
Muscle for Life Success: Josh M.
Josh lost 55 pounds and over 25% body fat and gained significant strength following my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
How to Get Started with Intermittent Fasting in 5 Simple Steps
If you want to know how intermittent fasting works and how to do it right, then you want to listen to this episode. ..Read the full article on Muscle for Life
May 9, 2018
Do You Actually Want Sore Muscles? (Does It Mean Muscle Growth?)
If you want to know why you get sore muscles after working out and whether or not it means muscle growth, then you want to listen to this episode. ..Read the full article on Muscle for Life
May 8, 2018
Everything You Need to Know About Carb and Fat Blockers
If you want to know what fat and carb blockers are, how they work, and whether or not you should take them, then you want to listen to this episode. ..Read the full article on Muscle for Life
May 7, 2018
Research Review: Should You Bench Press with a Smith Machine or a Barbell?
If you want to know what science has to say about whether you should bench press with a Smith machine or a barbell to gain muscle and strength, then you want to read this article. ..Read the full article on Muscle for Life
Motivation Monday: The Power of Habit
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
May 4, 2018
Muscle for Life Success: Mason S.
Mason lost 36 pounds and 8% body fat following my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
Research Review: Are Whole Eggs Better than Whites for Muscle Growth?
If you want to know what science has to say about whether eating whole eggs or eating egg whites after a workout is better for building muscle, then you want to read this article. ..Read the full article on Muscle for Life
