Maria Emmerich's Blog, page 37
July 4, 2022
Protein Sparing Orange Julius
Protein Sparing Orange Julius I once LOVED getting an Orange Julius when I would go school shopping with my mom when I was in high school. I actually thought they...
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July 1, 2022
Keto Coaching Certification – Summer Semester 2022
Keto Coaching Certification – Summer Semester 2022 “I have been a nutrition consultant for 30 years and I found Maria a few years ago. I completed their certification programs and...
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June 26, 2022
The BEST Marinade Recipe
The BEST Marinade Recipe I am always testing recipes to make sure I always give you the BEST recipes! All of my recipe testers agree, this really is the BEST...
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June 19, 2022
French Onion Soup with Protein Sparing Bread
French Onion Soup with Protein Sparing Bread I just got back from Paris and I was inspired to make the BEST French Onion Soup using my protein sparing bread for...
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June 16, 2022
Bon Charge
Bon Charge My favorite blue light glasses company BLUblox has rebranded! This is such exciting news! BLUblox is now called BON CHARGE. BON CHARGE is a holistic wellness brand with...
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June 13, 2022
Easy Sugar Free Ice Cream
Easy Sugar Free Ice Cream What is your FAVORITE ice cream flavor? I am traditional and love vanilla! Actually, when I make my easy sugar free ice cream, I rarely...
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June 10, 2022
Protein Sparing Chocolate Bread
Protein Sparing Chocolate Bread If you love my protein sparing bread recipe and you love chocolate, you are going to LOVE my recipe! I have had my protein sparing chocolate...
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June 7, 2022
PSMF Cinnamon Toast Crunch Cereal
PSMF Cinnamon Toast Crunch Cereal I grew up eating Cinnamon Toast Crunch Cereal! I LOVED it! There is something about a crunchy cereal in milk that I love and if...
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June 4, 2022
Chowder in a Protein Sparing Bread Bowl
Chowder in a Protein Sparing Bread Bowl If you love my protein sparing bread, you are going to love my recipe for Chowder in a Protein Sparing Bread Bowl! I...
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June 1, 2022
Protein Sparing Chicken Nuggets
Protein Sparing Chicken Nuggets Anyone else LOVE chicken nugget day at school? I did! If you want to be the happiest grown up kid-at-heart, jump into the kitchen and make...
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