Maria Emmerich's Blog, page 36
August 7, 2022
Easy Vanilla Blender Cake
Easy Vanilla Blender Cake It is Halle Berry’s birthday on August 14th! My recipe for Easy Blender Cake is in honor of my dear friend! Everyone loves my Easy Chocolate...
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August 4, 2022
Protein Sparing Bread BLT Crostini
Protein Sparing Bread BLT Crostini I love my protein sparing bread and I love a BLT! So I married the 2 recipes and created a delicious keto Crostini! My recipe...
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August 1, 2022
Halle Berry Flourless Crepes
Halle Berry Flourless Crepes It is my dear friend Halle Berry’s birthday on August 14th! As many of you know, I had the great pleasure of making friends with the...
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July 28, 2022
How to Stock Your Pantry: A List of Healthy Keto Foods
How to Stock Your Pantry: A List of Healthy Keto Foods Hi my keto friends! I am probably the quietest and most introverted person who has been pushed into the...
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July 25, 2022
Easy Baked Lobster Tails
Easy Baked Lobster Tails Anyone else LOVE lobster like I do? I love that lobster is a perfect protein sparing food that is also delicious on it’s own! Lobster is...
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July 22, 2022
Protein Sparing Noodle Stir Fry
Protein Sparing Noodle Stir Fry Oh my goodness! Have you tried my protein sparing noodles yet? They are a HIT! My protein sparing noodles make a delicious Stir Fry! MAKE...
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July 19, 2022
Easy Keto Cheesecake for 2
Easy Keto Cheesecake for 2 It is my son Micah’s 13th birthday today. I can’t believe my baby boy is 13! Where does the time go? I am so grateful...
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July 15, 2022
Trip of a Lifetime to Italy
Trip of a Lifetime to Italy What did you miss the most during Covid? I missed exploring the World. Travel is my passion and I have been very blessed to...
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July 11, 2022
Protein Sparing Bread Caramel Rolls
Protein Sparing Bread Caramel Rolls When I was a little girl, my mom would make homemade caramel rolls on Saturday mornings! I LOVED those caramel rolls! I still love caramel...
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July 7, 2022
Protein Sparing Bread Corn Dogs
Protein Sparing Bread Corn Dogs The Minnesota State Fair is coming and one thing I miss are corn dogs! My keto corn dog using my protein sparing bread recipe as...
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