Maria Emmerich's Blog, page 35
September 19, 2022
The Best Smoked Chicken Wings
The Best Smoked Chicken Wings If you know me, you know I love to be outside whenever I can! I even have a bathtub and shower outside! So being able...
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September 12, 2022
Protein Sparing Tortilla Chips
Protein Sparing Tortilla Chips I love a tender filet mignon, but I understand that somedays you want to hit your protein macro, but you aren’t feeling like meat! Do not...
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September 8, 2022
Keto Chicken and Dumplings with Protein Sparing Bread
Keto Chicken and Dumplings with Protein Sparing Bread One of my dad’s favorite meals is Chicken and Dumplings. I love my dad very much. I learned my hard work ethic...
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September 4, 2022
Protein Sparing Boston Cream Donuts
Protein Sparing Boston Cream Donuts What’s your favorite type of donut? Mine was always a Boston Cream Donut! I haven’t had one in over 25 years so I thought it...
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September 1, 2022
Football Deviled Eggs
Football Deviled Eggs Any Packer fans out there? My boys are the biggest Packer fans and they love everything football! Including my Football Deviled Eggs! HOW TO MAKE FOOTBALL DEVILED...
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August 27, 2022
Back to School Struggles
Back to School Struggles Has this ever been you? It is Monday morning and the whole family is running late. The bus is about to pick up the kids and...
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August 25, 2022
Protein Sparing Orange Sweet Rolls
Protein Sparing Orange Sweet Rolls I recently had a phone client named Amy mention on one of our calls how she remembers Pillsbury Orange Sweet Rolls. Amy and I have...
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August 18, 2022
Protein Sparing Root Beer Ice Pops
Protein Sparing Root Beer Ice Pops I don’t know about you but I love a root beer float! I also love ice pops! My protein sparing root beer ice pops...
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August 14, 2022
Easy Blender Green Goddess Dressing
Easy Blender Green Goddess Dressing In the summer I always have a few herbs growing in my windowsill. I always have chives! Chives are fun to grow and I love...
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August 11, 2022
The Easiest and Best Ranch Dressing
The Easiest and Best Ranch Dressing My boys LOVE ranch dressing! Sadly most ranch dressing is filled with harmful seed oils (click HERE to read more on the damage they...
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