Maria Emmerich's Blog, page 33

Healthy Holiday Gift Guide

Healthy Holiday Gift Guide! I love gifting healthy gifts that “Keep on Giving!” So I contacted my favorite healthy keto companies to see if they would do special discounts for...

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The ULTIMATE Protein Sparing Strawberry Pudding

The ULTIMATE Protein Sparing Strawberry Pudding Oh my word my friends! If you are sick of eggs for breakfast, you are going to LOVE my recipe for the ULTIMATE protein...

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Protein Sparing Donuts

Protein Sparing DONUTS When I open my keto restaurant, I will definitely have my protein sparing donuts on the menu! I just need investors to help me launch the restaurant!...

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Protein Sparing Bread Greek Bruschetta

Protein Sparing Bread Greek Bruschetta If you are looking for a delicious appetizer to serve at your next gathering, you must try my Protein Sparing Bread Greek Bruschetta! It is...

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The BEST Keto Pumpkin Ice Cream

The BEST Keto Pumpkin Ice Cream My son Kai loves helping me in the kitchen. He is a master at creating new keto recipes! Kai’s favorite ice cream is pumpkin...

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Collagen Brownies

Collagen Brownies Are you looking for a gooey keto brownie? My keto collagen brownies are drool-worthy! You are going to love them! I added Further Foods hazelnut collagen to my...

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The Ultimate Fat Loss Cookbook

The Ultimate Fat Loss Cookbook (Has more recipes and meal plans than ANY other ebook!) So many of my clients are having AMAZING results following my protein sparing meal plans,...

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Burrata with Creamy Truffle Mushrooms

Burrata with Creamy Truffle Mushrooms When we traveled to Africa, we stayed in Dubai. We dined at Prime 68. On the menu they had Burrata with Creamy Truffle mushrooms. It...

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Protein Sparing Chocolate Soufflé

Protein Sparing Chocolate Soufflé I just made the BEST protein sparing chocolate soufflé! You must try this psmf recipe! I LOVE getting all of your emails and messages on how...

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Olive Oil of the Month

Olive Oil of the Month Are you looking for a perfect gift?  Many of you know I LOVE olive oil, and I love to be a part of the Olive...

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