Maria Emmerich's Blog, page 40
March 21, 2022
Jalapeno Popper Chicken
Jalapeno Popper Chicken My boys LOVE Jalapeño Poppers! I wanted to make Jalapeno Poppers more into a meal so I made bacon wrapped chicken breasts stuffed with jalapeños and cream...
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March 17, 2022
Easy Protein Sparing Cinnamon Bread
Easy Protein Sparing Cinnamon Bread I LOVE my protein sparing cinnamon bread! I also love easy recipes! If you love my easy protein sparing bread, you are going to love...
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March 14, 2022
Protein Sparing MasterClass (Class Part 2)
Protein Sparing MasterClass (PSMF CLASS Part 2) So many people who attended our first Protein Sparing Class loved it so much, they are begging for another class! I am fired...
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March 11, 2022
Keto Chocolate Flan
Keto Chocolate Flan My keto chocolate flan will blow your mind! It is perfect for a Cinco De Mayo dessert! To make my chocolate flan, it is really quite easy....
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March 8, 2022
Protein Sparing Bread Hawaiian Roll Ham Sliders
Protein Sparing Bread Hawaiian Roll Ham Sliders My protein sparing bread Hawaiian Roll Ham Sliders will blow your mind! The classic Hawaiian Ham Sliders are filled with carbohydrates and sugar,...
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March 5, 2022
Collagen Shamrock Shake
Collagen Shamrock Shake I once adored going to McDonald’s for a Shamrock Shake. But when Craig lost his job, I started cooking our favorite restaurant meals at home! Not only...
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March 2, 2022
Protein Sparing Bagels
Protein Sparing Bagels I remember my first bite of a bagel! It was at my Auntie Sherry’s house when I was 12 and it was love at first bite! Creating...
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February 28, 2022
Keto Trip to Bali
Keto Trip to Bali Who wants to come to Bali with me? The trip to Greece filled SO fast that I was asked to lead another trip and now we...
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February 26, 2022
Protein Sparing Bread Grilled Cheese and Easy Tomato Soup
Protein Sparing Bread Grilled Cheese and Easy Tomato Soup If you are looking for a delicious protein-packed meal and you are sick of meat, you must try my protein sparing...
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Protein Sparing Bread Grilled Cheese and Tomato Soup
Protein Sparing Bread Grilled Cheese and Tomato Soup (the soup is protein sparing too!) If you are looking for a delicious protein-packed meal and you are sick of meat, you...
The post Protein Sparing Bread Grilled Cheese and Tomato Soup appeared first on Maria Mind Body Health.