Maria Emmerich's Blog, page 43

Keto Coaching Certification – Winter 2022

Keto Coaching Certification Program Winter 2022 Sign Up OPEN!  We are very excited to announce that our Keto and Carnivore Coaching Certification Program sign-up period is now live! This...

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Protein Sparing Modified Fasting Weight Loss Challenge

Protein Sparing Modified Fasting Weight Loss Challenge Who wants to lose weight eating my delicious protein sparing recipes AND win prizes? Join me and my protein sparing support group on...

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Protein Noodle Pad Thai

Protein Noodle Pad Thai Pad Thai is a delicious recipe that is often served over rice noodles and made with peanut butter.  My keto pad thai is extra healthy and...

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Keto Cannoli

Keto Cannoli On my Keto Italy Trips (which you should come!), I want to make my easy Keto Cannoli recipe for those who travel with me! The last trip, we...

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Ambrosia Chicken

Ambrosia Chicken I originally called this Coconut Ginger Chicken but one of my recipe testers keeps calling it Ambrosia Chicken! I wondered why she called it this because I was...

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Flourless Red Velvet Cake with Cream Cheese Frosting

Flourless Red Velvet Cake with Cream Cheese Frosting It is my hubby’s 50th birthday on Christmas Day so I wanted to make him an extra special birthday cake to celebrate!...

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Grass Fed Beef GIVEAWAY from Reil Ranch

Grass Fed Beef GIVEAWAY from Reil Ranch I love supporting small business and I couldn’t be more excited to give the gift that keeps on giving! Yes! I am giving...

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Cheeseball Christmas Tree

Cheeseball Christmas Tree If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto...

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Protein Sparing Bread Pudding

Protein Sparing Bread Pudding Always look on the bright side of things! That is my motto! There have been many times in my life that I could have gotten down...

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Protein Sparing Bûche de Noël (Yule Log Cake)

Protein Sparing Bûche de Noël (Yule Log Cake) I am so happy people are finaly loving my protein sparing bread and protein sparing cake recipes! I have been making my...

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