Maria Emmerich's Blog, page 42
January 25, 2022
Flourless Hot Chocolate Cake with Marshmallows
Flourless Hot Chocolate Cake with Marshmallows The cake part of my Flourless Hot Chocolate Cake is protein sparing and so are the marshmallows! The frosting is not but you could...
The post Flourless Hot Chocolate Cake with Marshmallows appeared first on Maria Mind Body Health.
January 22, 2022
Sugar Free Marshmallows
Sugar Free Marshmallows Nothing says comfort like a cup of my protein hot chocolate with my healthy sugar free marshmallows floating in it! To make my healthy sugar free marshmallows,...
The post Sugar Free Marshmallows appeared first on Maria Mind Body Health.
January 19, 2022
Dirty Keto vs. Healthy Keto
Dirty Keto vs Healthy Keto One of my clients, Twila, was featured on the cover of Women’s World magazine for losing 245 pounds! Click HERE to see more inspirational client...
The post Dirty Keto vs. Healthy Keto appeared first on Maria Mind Body Health.
January 16, 2022
Easy Chocolate Hazelnut Mousse
Easy Chocolate Hazelnut Mousse If you love chocolate, you must try my Easy Chocolate Hazelnut Mousse! It is a perfect Valentine’s Day dessert! My recipe for easy chocolate hazelnut mousse...
The post Easy Chocolate Hazelnut Mousse appeared first on Maria Mind Body Health.
January 13, 2022
Keto Cheesecake Delivery
Keto Cheesecake Delivery Who wants to come over for Keto Cheesecake on the beach? Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be...
The post Keto Cheesecake Delivery appeared first on Maria Mind Body Health.
January 9, 2022
Protein Sparing Bread Flour
Protein Sparing Bread Flour and Protein Sparing Breading I love how everyone is in love with my protein sparing bread as much as I have been for the past 15...
The post Protein Sparing Bread Flour appeared first on Maria Mind Body Health.
January 8, 2022
Protein Sparing Churros
Protein Sparing Churros Who wants a guilt free protein packed keto churro? I do! I do! What’s not to love about a churro? Especially when it is packed with protein...
The post Protein Sparing Churros appeared first on Maria Mind Body Health.
January 5, 2022
Protein Sparing Cinnamon Chips and Dip
Protein Sparing Cinnamon Chips and Dip Many of my clients tell me they miss a crunchy snack on the keto diet or doing a protein sparing modified fasting day. This...
The post Protein Sparing Cinnamon Chips and Dip appeared first on Maria Mind Body Health.
January 4, 2022
Protein Sparing Bread Chex Party Mix
Protein Sparing Bread Chex Party Mix I have GREAT NEWS! I just made the BEST recipe for The Original Chex Party Mix made with my protein sparing bread! Growing up,...
The post Protein Sparing Bread Chex Party Mix appeared first on Maria Mind Body Health.
January 2, 2022
Protein Sparing Bread Hawaiian Rolls
Protein Sparing Bread Hawaiian Rolls If you love my protein sparing bread, you are going to LOVE my protein sparing bread Hawaiian Rolls recipe! I wrote my protein sparing bread...
The post Protein Sparing Bread Hawaiian Rolls appeared first on Maria Mind Body Health.
