Maria Emmerich's Blog, page 45
November 3, 2021
Protein Sparing Stuffing
Protein Sparing Stuffing So many of you tell me how much you love my protein sparing bread and it warms my heart! I have been making my psmf bread for...
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November 1, 2021
Crustless Pecan Pie
Crustless Pecan Pie Have you ever made my keto Pecan Pie? It is a fan favorite! Click HERE to find my traditional Keto Pecan Pie recipe. I love it too,...
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October 28, 2021
Pure Protein Cookbook
Pure Protein Cookbook I have great news! So many of my clients are having AMAZING results following my pure protein meal plans, I made a pure protein cookbook! These recipes...
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October 27, 2021
The EASIEST Protein Sparing Bread
The EASIEST Protein Sparing Bread Have you made my protein sparing bread and do not like to whip the egg whites? I have the EASIEST protein sparing bread recipe for...
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October 24, 2021
Protein Sparing Noodles
Protein Sparing Noodles Many people tell me that they could never eat keto because they love pasta and they love bread. Well, I have good news! You all know I...
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October 20, 2021
Flourless Chocolate Hazelnut Cake
Flourless Chocolate Hazelnut Cake Believe me when I tell you this is going to be a staple dessert in your home! It not only makes the house smell amazing, my...
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October 15, 2021
Perfect Roast Turkey with Protein Sparing Gravy
Perfect Roast Turkey with Protein Sparing Gravy Thanksgiving is coming which means Turkey Time! I have great news for you! You all know I despise going to the grocery store!...
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October 12, 2021
Keto Birthday Cake
Keto Birthday Cake I can’t believe my baby boy is turning 11 years old! The first baby we were placed with died of malaria. As sad as this was, this...
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October 9, 2021
Protein Sparing Pumpkin Pie Sorbet
Protein Sparing (Pure Protein) Pumpkin Pie Sorbet Do you love pumpkin pie? You are going to want to make my protein sparing pumpkin pie sorbet! It is never too cold...
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October 6, 2021
The BEST BBQ Ribs
The BEST BBQ Ribs I know that all of you are busy and prefer easy recipes that are also delicious! This is why I am SO excited to tell you...
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