Maria Emmerich's Blog, page 49
July 14, 2021
Dairy Free No-Churn Ice Cream
Dairy Free No-Churn Ice Cream July is National Ice Cream month! As if I needed another reason to celebrate! Even if you do not have an ice cream maker, you...
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July 9, 2021
BLUblox Giveaway
BLUblox Giveaway Many of you know that I LOVE my BLUblox glasses and I put them on at 5pm every evening to help block the blue light and help with...
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July 5, 2021
Protein Sparing Chicken Enchiladas
Protein Sparing Chicken Enchiladas Have you tried my Protein Sparing Tortillas? They are a huge hit! I have a great recipe for an easy weeknight dinner that I had to...
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July 3, 2021
Protein Sparing Bread Party Sub
Protein Sparing Bread Party Sub Have you tried my protein sparing bread? It is a massive hit! I made a very special protein sparing bread party sub that is so...
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July 2, 2021
Keto Coaching Certification Summer Semester 2021 with $250 OFF the Supplements Course!
Keto Coaching Certification Summer Semester 2021 COVID has changed EVERYTHING! Including how everyone is thinking outside the box and people are using online businesses for finding health and wellness! Most...
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July 1, 2021
Protein Sparing Dessert Pizza
Protein Sparing Dessert Pizza The 4th of July is coming and I thought a beautiful protein sparing dessert pizza with a red white and blue feature would be fantastic for...
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June 27, 2021
The BEST Dairy Free Ranch Dressing
The BEST Dairy Free Ranch Dressing Want to get your kids to eat keto? Smother everything in my delicious dairy free Ranch Dressing! LOL Seriously, my kids love my...
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June 19, 2021
Keto Frozen Meal Delivery
Keto Frozen Meal Delivery I don’t know about you, but I LOVE summer and summer in Wisconsin is short! Instead of being inside cooking healthy keto meals, I have a...
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June 17, 2021
Grilled Sweet and Sour Chicken Legs
Grilled Sweet and Sour Chicken Legs One of my favorite meals before I was keto was Sweet and Sour Chicken! What’s not to love about Sweet and Sour Chicken? It...
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June 15, 2021
Protein Sparing Strawberry Shortcake
Protein Sparing Strawberry Shortcake Did you know that June 14th is National Strawberry Shortcake Day? Yes it is! My sugar free kids thought it would be important to celebrate so...
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