Maria Emmerich's Blog, page 50
June 12, 2021
How Sleep Affects Weight Loss
How Sleep Affects Weight Loss As summer approaches for us, we often THINK we are going to lose weight because we are more active in the summer. But, do you...
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June 9, 2021
Ham and Cheese Ravioli
Ham and Cheese Ravioli There is a lovely restaurant in the town I live in called Mama Maria’s. (Ha! Wouldn’t that be a perfect name for my restaurant?) It’s an...
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June 7, 2021
Wendy’s Frosty Recipe
Wendy’s Frosty Recipe Are you craving a creamy Wendy’s Frosty but do not want a sugar hangover? The ingredients of a Wendy’s Frosty are: Milk, Sugar, Corn Syrup, Cream, Whey,...
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June 4, 2021
Protein Sparing Tortillas
Protein Sparing Tortillas Anyone else addicted to my protein sparing bread? I eat it daily! If you are addicted like I am, you are going to LOVE these protein...
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June 1, 2021
Bacon Wrapped Juicy Lucy
Bacon Wrapped Juicy Lucy If you’ve ever visited Minneapolis, you’ve probably heard about our classic Juicy Lucy, which is a mouthwatering burger with the cheese inside. Both the 5-8 Club...
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May 30, 2021
The ULTIMATE Father’s Day Gift Guide
The ULTIMATE Father’s Day Gift Guide Father’s Day is coming and I have the ULTIMATE gift ideas for you! I don’t know about you, but I always found it hard...
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May 27, 2021
LuuF Memorial Day Sale
LuuF Memorial Day Sale I have GREAT news! My favorite mattress company is doing a special sale for my readers over Memorial Day! You know I love my sleep! Sleep...
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May 26, 2021
Keto Enchiladas GIVEAWAY
Keto Enchiladas GIVEAWAY Oh my goodness! I have GREAT news! Real Good Foods just started keto enchiladas frozen meals that are absolutely delicious and you can now find them in...
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May 24, 2021
Protein Sparing Chocolate Ice Cream
Protein Sparing Chocolate Ice Cream I don’t know about you, but I love a smooth and creamy ice cream any time of the year! This protein sparing chocolate ice cream...
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May 22, 2021
Crispy Chicken Sandwich on Protein Sparing Bread
Crispy Chicken Sandwich on Protein Sparing Bread Who wants a zero carb crispy chicken sandwich??? My son saw a fast food commercial about the best crispy chicken sandwich. He said,...
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