Maria Emmerich's Blog, page 47
September 1, 2021
Protein Sparing Chicken Burrito
Protein Sparing Chicken Burrito Are you ready to have your mind blown??? You MUST try my Protein Sparing Chicken Burritos! I LOVE this recipe for many reasons! For one, it...
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August 31, 2021
Act71
Act71 Many of you know that we love our Hawaiian islands! One thing I am much more aware of when we live in Maui is all the waste. Sadly, I...
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August 25, 2021
Mission Meats
Mission Meats I get asked all the time, “Maria, what is a good protein bar?” My response, “It’s called a beef stick!” It is the truth! All the protein bars...
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August 21, 2021
Greek Salad Kabobs
Greek Salad Kabobs I LOVE Greek food! I love the intense flavors of a Greek salad! I also love the Minnesota State Fair and so do my boys! We go...
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August 18, 2021
Extended Fasting Causes Muscle Loss
Extended Fasting Causes Muscle Loss Extended fasting has gotten a lot of attention lately. Extended fasts are fasts with little to no calories for longer than 24 hours. Some extended...
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August 16, 2021
Halle Berry’s Foreword
Halle Berry’s Foreword I couldn’t be more honored to share with all of you Halle Berry’s foreword that she wrote for my Sugar Free Kids cookbook! What Halle Berry wrote...
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Halle Berry’s Forward
Halle Berry’s Forward I couldn’t be more honored to share with all of you Halle Berry’s forward that she wrote for my Sugar Free Kids cookbook! What Halle Berry wrote...
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August 13, 2021
Protein Sparing Slow Cooker Sloppy Joes
Protein Sparing Slow Cooker Sloppy Joes I grew up on Sloppy Joes! It is still one of my favorite dinners; I just make it a little differently now. I cut...
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August 10, 2021
Protein Sparing Éclairs
Protein Sparing Éclair for Halle Berry’s Birthday My special friend Halle Berry’s birthday is on August 14th! I had the great pleasure of making friends with the beautiful and kind...
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August 7, 2021
Protein Sparing Danish
Protein Sparing Raspberry Danish It is my dear friend Halle Berry’s birthday on August 14th! As many of you know, I had the great pleasure of making friends with the...
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