Chalene Johnson's Blog, page 102
June 1, 2015
7 Tips to Becoming an Effective Communicator
Have you ever met someone who is a great communicator, yet they still aren’t successful in achieving what they’re going after – whether that be closing the sale, sealing a deal, building their business, or even having success in their personal relationships…getting to “yes”? THIS is what’s missing! You see, there’s a difference between being […]
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May 31, 2015
How to Create the Focus and Confidence You Never Knew You Had!
You’re about to learn about the focus and confidence you never knew you had. Hopefully I’ll be able to help you shift your thinking, your stress level will drop, your brain will change, your body will transform, and your life will gently sway into balance. I want to help you beyond chiseling your waistline. I […]
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May 28, 2015
How to Change Your Beliefs
Do you believe you’ve reached your fullest potential as a human being? Are there things you would love to accomplish, but you always seem to talk yourself out of it? The beliefs we have about ourselves can stop us or propel us forward. The only thing that’s stopping you is YOU! But here’s the good […]
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May 27, 2015
Developing Willpower
You know those people that just don’t seem to be tempted by the same things that the rest of us are? They go to a party and don’t even notice that there’s cake on the table, while the rest of us are left drooling, trying to hold ourselves back from devouring the whole thing. Why […]
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May 26, 2015
Do You Know How to Tell Your Story?
After our Smart Success Seminar in March of 2015, everyone left a-buzz about “their story.” In fact, there was so much talk about your story and beliefs that I knew we had touched a chord in people. Considering the profound effect of the messages from Bo Eason and Dr. Mcayla Sarno, I felt it was […]
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May 25, 2015
How to Deal with Failure
Failure is not an option… Many of the beliefs that we hold about ourselves, relate to things we’ve heard or we’re told or were messages we received as children, especially when it comes to failure. One thing that I get on my knees every day and thank God for, is that I had parents who […]
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May 24, 2015
How to Plan, Focus, and Execute Your Goals!
ANYTHING is possible with a plan! If you’re focused, you can accomplish your one-year goal in just a few months. Here’s a tip! Not only do you need to write out your goals weekly, but you need to brainstorm every little thing you must do to achieve them. Then, you break down each of these […]
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May 21, 2015
Chocolate Covered Strawberries Protein Shake Recipe
I love starting my day off with a protein shake. Protein in the morning has been shown to help regulate blood sugar levels and it’s slower absorption rate helps you feel satiated longer. This shake is ridiculously easy, and incredibly delicious! Ingredients: 1 scoop chocolate protein powder *Make sure to read the label to see […]
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May 20, 2015
Chicken and Quinoa Recipe
This is one of my absolute favorite recipes! I could literally eat this everyday…and to be honest sometimes I do! As I’ve recommended before, make a large batch on Sunday and portion it out for the week. Add grilled chicken breast and you have a delicious lunch or dinner…or both! I think you’re going to […]
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May 19, 2015
Guilt Free Salad Recipe with Feta, Raspberries, and Apples
This salad is a great Throw-and-Go recipe from my New York Times Best Selling book Push: 30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve! My Throw-and-Go recipes are what I eat about 80% of the time and I think you’ll like how they complement your on-the-move lifestyle. Guilt-Free Salad with Feta, Raspberries, […]
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