Marilu Henner's Blog, page 95

STEP 1…The Dangers of Chemicals, Additives and Preservatives

“When is food not “real” food at all?  For most people the bulk of the food they eat is filled with chemicals, preservatives, and additives, which have no nutritional value, and to put it simply, are not foods at all..”

Marilu Henner, The Total Health Makeover

 

 

Take the first step towards good health in 2013 !!   Be aware of what you’re eating.  Read labels, avoid chemicals and choose whole foods as often as possible !

FUEL UP !

 

Be mindful of what you’re putting in your body today.  And consider joining us in the members area as we discuss this and other topics designed to make 2013 your luckiest year ever !

http://www.marilu.com/becomemember.php

Walk It Off

Stay healthy by combining two known immune boosters….exercise and social ties.

A study at Carnegie Mellon University found that among a group of people exposed to a cold virus the ones with stronger social ties were less likely to become sick.  So dress for the weather, grab a friend and take a walk, take a class, take the stairs.  Just get moving and have some fun !

 

 

Dare to Be Different

This is for everyone who ever ordered a dessert they didn’t really want, ate something to be polite, or compromised their health in any way rather than stand out from the crowd.

 

 

It’s never too late to be your own person.  Start here.  Start today !

NEVER TOO LATE !

We’ve all had that experience of trying to find a calendar in January with the choices dwindling.   Organization can be one of the most important tools for success in almost every area of your life.

You can still order Marilu’s TOTAL MEMORY MAKEOVER calendar right here on our homepage and make 2013 your most memorable year ever !!

Please note:  If you’re thinking about joining the community here at Marilu.com this calendar will be sent to you as a welcome gift.  Take advantage of the on line support, monthly classes real time chats with Marilu and daily advice on your calendar page.   Click here to join:

  http://www.marilu.com/becomemember.php

New Class Begins Today: LUCKY 13…ROCK IT !!!

Have you ever noticed that the people who work the hardest always seem to have the most “luck”?  Join us in the members area for our all new class:

 

LUCKY 13….ROCK IT !!!

We’ve got meal plans, community support, real time chats with Marilu, recipes, exercise tips and more.

Click here for good luck:

  http://www.marilu.com/becomemember.php

HAPPY NEW YEAR ….2013 !!!

WE WISH YOU A

HAPPY

HEALTHY

MEMORABLE

NEW YEAR !!!!!!

Please join us for our all new class…Lucky 13…Rock it !!  Beginning tomorrow in the members area:

  http://www.marilu.com/becomemember.php

Looking back, looking ahead……

Marilu’s latest book (NY Times bestseller Total Memory Makeover) carrries these words on the cover:

 

“Uncover Your Past, Take Charge of Your Future”

 

What better day than today to take stock of what you’ve learned in the past year and look ahead to the luck you’ll make in 2013 !

 

We want to wish everyone a safe and happy New Year and invite you to join Marilu and our wonderful members here at Marilu.com for what might be your most memorable year yet.  New class begins on January 2nd !    Click here to join:   http://www.marilu.com/becomemember.php

Year End Special….only 2 more days. DON’T MISS OUT !!

Here at Marilu.com we believe in looking at things in a different way.  And that means nothing negative is connected with the number 13.

We’re looking forward to good things in 2013 and we want you to be a part of that !!

We’re offering special year end pricing.  Our  (already low priced) yearly membership fee is being further reduced to just 69.95.  This includes all of our monthly classes, access to our members area with 24/7 coaching, and real time chats with MARILU ! Purchase before the start of the new year and receive Marilu’s new Total Memory Makeover calendar as a welcome gift.   Click here to take advantage of this offer:   http://www.marilu.com/becomemember.php  

Lucky 13…..Be a part of it !!

If you’ve been considering membership at Marilu.com this is the perfect time.  We’re about to embark on a new year, new features, new classes !  This could be your luckiest year ever.  Join now: http://www.marilu.com/becomemember.php     As a gift with membership receive Marilu’s 2013 Total Memory Makeover Calendar.  This comes with a smart phone app to help make the coming year organized and MEMORABLE !!