Marilu Henner's Blog

One of the reasons TAXI was such a popular show is that t...

One of the reasons TAXI was such a popular show is that the cast had such a great connection off-screen as well as on.  Those friendships continue to this day.  If you’re a listener of THE MARILU HENNER SHOW you know that when the Taxi theme plays Marilu reaches into her memory (her phenomenal memory) and shares a story about a cast member, something that happened during a taping or another interesting anecdote from her days on the Taxi set.  They range from hysterical to heartwarming and there are always a few surprises.

 

Remember……if you have a question you would like Marilu to answer you can call 267-MARILU1 .  She may play your question on the air.  The line is always open so call anytime!

 

“AT A CERTAIN POINT, FEELING AFRAID IS A BAD HABIT FROM...

 

“AT A CERTAIN POINT, FEELING AFRAID IS A BAD HABIT FROM WHEN YOU THOUGHT IT WOULD SOMEHOW HELP. HERE’S THE THING YOU SHOULD KNOW: IT DOESN’T. FEEL FREE TO STOP ANY TIME” 

Bryan Andreas

 

 

 

 

 

 

MEMORY MONDAY

From Marilu.  For those of you stressed out on a Monday. Some food for thought.

 

 

“THINK ABOUT YOUR TRIGGERS:  WHAT HAS CAUSED YOU STRESS IN THE PAST? IS IT CONNECTED TO WHAT YOU’RE FEELING TODAY? ASK YOURSELF QUESTIONS LIKE, ‘WHY HAVEN’T I BEEN ABLE TO CONQUER THIS PROBLEM YET? WHAT NEEDS TO BE RESOLVED? WHAT ARE THE TYPICAL CIRCUMSTANCES WHEN I FIND IT DIFFICULT TO EXPRESS MYSELF? IS THIS SIMILAR TO ANYTHING I’, EXPERIENCING TODAY? WHOSE FEELINGS AM I PROTECTING, AND WHY HAVE I HABITUALLY BEEN DOING THAT? WHAT USUALLY SETS OFF THIS EMOTIONAL TRIGGER?”

WOO ME

Our brand new class is going to change the way you look at things this month. Marilu has always been ahead of the curve. When The Total Health Makeover was first published there were people who thought the principles were extreme. And today the perception has gone from extreme to mainstream. Servers are not surprised when a customer requests a dairy free meal and almost everyone knows how to pronounce “vegan”. We’ve come a long way baby!

This month we’re going to kick it up a notch and take a look at what our class coach, the wonderful Karmama,  likes to call “The World of Woo”. Some of you are already familiar with some of the topics and will want to delve deeper. Some of the concepts may be new to you.  Wherever you are in your health journey you owe it to yourself to take a peek at this class and see what speaks to you: flower essence remedies, chakras, astrology, AFFIRMATIONS! What can be more loving in February than affirmations?

Class begins on Monday February 16th. If you’ve ever wanted to know more about ANY of these topics this is the place to do it. You won’t find a more loving, supportive environment than Marilu.com.

http://www.marilu.com/join-today/

CLASSES AT MARILU.COM

Today is the last day of our START YOUR ENGINES class.  This class was designed to give you a great start on 2016.  It”s right there in the title……START YOUR ENGINES; Get On Track and Stay On Track in 2016.

We have more classes coming your way to help you stay on track and a new site design to make it even easier for you to participate.  Watch your e-mail and check this space often to find out the latest on how Marilu is going to help you fill this year with gusto and good health.

 

http://www.marilu.com/join-today/

DAY 9

START YOUR ENGINES

There are two days left to class.  The two days that will launch you towards Super Bowl Weekend.  Score big by making sure you’ve cemented your plan of action. Even if you’re not going to a Super Bowl party the weekend can still be a time when your routine is off or your schedule changes enough that you can get off track. Make a plan today so by the time Friday afternoon rolls around you’re ready.

 

 

You don’t need to have your team in the contest in order to enjoy the Super Bowl and you don’t have to compromise your health in order to enjoy a Super Bowl party. Check out Marilu’s books and also stop in to the FILLING STATION thread on the class forum for some great snack ideas.

http://www.marilu.com/join-today/

Day 8

START YOUR ENGINES: Get On Track and STAY on Track in 2016

We’re on Day 8 of this amazing class and RACING towards the finish line. We always say it’s never too late to take part and it’s true.  ALL class posts remain active until the next class begins! If you haven’t checked in yet please make today the day.  If you’re not a member it’s not too late to join today and  be a part of this.  Join Marilu, Coach Traci and the supportive members here at Marilu.com.  Sign up  today and get back in the race to the healthiest year of your life.

http://www.marilu.com/join-today/

 

START YOUR ENGINES

START YOUR ENGINES: Get On Track and STAY on Track in 2016

 

http://www.marilu.com/join-today/

There’s so much happening in this class. No matter where you are in your health journey or what aspect of that journey is your main focus this class has something for you.

START YOUR ENGINES

 

 

START YOUR ENGINES: Get On Track and STAY on Track in 2016

Week TWO of this amazing class begins  TODAY !!!

http://www.marilu.com/join-today/

WINTER HEALTH

WINTER.  Sometimes you have to make an extra effort to stick with your health goals.  But anyone with internet access also has access to grocery stores. We have the incredible good fortune to be able to fill our plates with a variety of foods all year long.  the Farmer’s Markets and roadside stands are a wonderful draw in summer but don’t let the winter hiatus derail you. Choose frozen vegetables or canned. Even better—eat SEASONAL fruits and vegetables!

ENDIVE

BRUSSELS

SQUASH

POMEGRANATES

SWEET POTATOES

ORANGES

CLEMENTINES

PEARS

LEEKS

There are a lot of choices and by eating foods in season you get to enjoy variety in your diet. Many winter vegetables lend themselves well to roasting, and are delicious in soups…the ultimate cold weather comfort food.  If you’re a member of Marilu.com you can check out the recipes our members are posting right now in our current class START YOUR ENGINES.  People are sharing their daily menu and their recipes in the FILLING STATION forum. Be part of this class, and this site. Don’t let winter get you off track.

http://www.marilu.com/join-today/