Marilu Henner's Blog, page 9

At Marilu.com we’re about HEALTH and healthy body imag...

At Marilu.com we’re about HEALTH and healthy body image.  We want you to celebrate your perfectly gorgeous self by taking care of your perfectly PERFECT body.  Join us here for conversation about TOTAL health, body, mind and spirit!

http://www.marilu.com/join-today/

What do you want to make happen? You have the power ...

What do you want to make happen?   You have the power to DO IT !!!

MEMORY MONDAY

“PICK ONE DAY DURING THIS WEEK AND DON’T WATCH ANY TELEVISION. NOT EVEN THE NEWS. GET YOUR KIDS TO TURN IT OFF AND PLAY SOMETHING INSTEAD-CARD, A BOARD GAME, EVEN A COUPLE ROUNDS OF TAG. OR BETTER YET, WHY NOT HAVE FAMILY TALKING OR READING TIME? WHO NEEDS REALITY TV AND SUMMER RE-RUNS WHEN YOU HAVE EACH OTHER AND A PRIME SITUATION TO MAKE NEW MEMORIES?”

   Marilu Henner

 

MAKE THE MOST OF YOUR SUMMER !!

MAKE THE MOST OF YOUR SUMMER !!

At Marilu.com we’re about HEALTH and healthy body image...

At Marilu.com we’re about HEALTH and healthy body image.  We want you to celebrate your perfectly gorgeous self by taking care of your perfectly PERFECT body.  Join us here for conversation about TOTAL health, body, mind and spirit!

http://www.marilu.com/join-today/

MEMORY MONDAY

“DROPPING PEBBLES ALONG THE PATH OF YOUR LIFE HELPS YOU FIND YOUR WAY BACK TO THOSE SPECIAL MEMORIES YOU MIGHT NOT BE ABLE TO FIND OTHERWISE. NICKNAMING THE DAYS OF THE WEEK OR SAVORING THE DIFFERENCES IN THE SEASONS HELPS PROVIDE THE BACKDROP TO YOUR MEMORY TRACK.  BE SURE TO ENJOY THESE LAST DOG DAYS OF SUMMER, AS THEY ARE PRECIOUS MOMENTS THAT CAN LIVE FOREVER IN THE RICH VAULT OF YOUR MIND.”  Marilu Henner

THE MARILU HENNER SHOW

Weekdays from Noon – 3:00 Eastern Time or 9:00 a.m. to Noon Pacific YOU  can be a part of the conversation with Marilu.  The number to call is 1-844-HENNER during the live airing.  A little shy? Leave a voicemail for Marilu and she will address your questions and comments on the air.  267-Marilu1 Or e-mail us at themariluhennershow@gmail.com.  Follow us on Twitter as well.@marilushow

 

There are so many ways to add your voice to the conversation and Marilu would LOVE to hear from you!

 

PET SAFETY

We love our pets and we love including them in the summer fun!  When you take your pets along keep in mind that their health and safety depends on YOU! Please keep these tips in mind, courtesy of The Humane Society:

 

http://www.humanesociety.org/animals/...

 

THE BRAT CORNER

Every Wednesday on The Marilu Henner Show you can hear a feature called THE BRAT CORNER, where someone who made the news for their bratty behaviour will be called out.  Do you have a candidate for the Brat Corner?  Cal 267-MARILU1 and leave a message for Marilu.  Tell us who makes your list and why.  Marilu may read your suggestions on the air.

Members of Marilu.com can also leave suggestions on this, or any topic, in the “On The Air With Marilu” forum in the members area.

Not a member?  Click here:       http://www.marilu.com/join-today/

Tomato, White Bean and Basil Salad

From Marilu Henner’s Healthy Holidays:

 

4 beefsteak tomatoes, sliced or diced

1 (15 oz) can white beans, drained

1 small can anchovy fillets. drained (optional)

12 fresh organic basil leaves, cut into chifonade

2 Tablespoons red wine vinegar or balsamic vinegar

2 Tablepoons olive oil

salt and pepper

 

Place the tomatoes, beans, and anchovies, if using, in a large, shallow plate or bowl and sprinkle with the basil.  Sprinkle with the vinegar and oil and add salt and pepper to taste.