Amanda Brooks's Blog, page 158
October 4, 2020
Running While Pregnant: 10 Tips from a Coach and Mother Runner
The number of questions that come with a baby are endless, who also realized much of it would start during the 9 months pre-baby. Running while pregnant needs to be addressed to eliminate confusion, shaming [...]
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October 1, 2020
Skechers Running Shoes Review | Comparing Models
Over the last 8 months, I’ve had the opportunity to put in a good number of miles in a few different Skechers running shoes and it’s time for a review of the various models, fit, [...]
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September 26, 2020
21 Endurance Quotes to Keep You Going When You’re Ready to Quit
We joke about the plethora of quotes on social media now, but the truth is the right endurance quote at the right moment can be exactly what you need to push through. Running is a [...]
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September 23, 2020
Brooks vs Asics: What’s the Difference in Running Brands
Comparing Brooks vs ASICS really comes down to proprietary technologies, fit, and feel. They’re easily among the most recognizable brands and for good reason: both make exceptional running shoes for various running styles and body [...]
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September 21, 2020
How to Rock Evening Runs (especially when You’re a Morning Runner)
It’s dark o’clock, which means it’s time for an evening run for at least half the year. It’s not ideal to always head out in the dark, but getting a run in whenever you can [...]
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September 19, 2020
8 Running Mistakes That Will Ruin Your Race Day
Ask any experienced runner for their best race day tips and it almost always includes “don’t start too fast” and “don’t try anything new on race day”. While those two tips are critically important, they [...]
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September 14, 2020
Marathon Pacing Strategy | How to Have Your Best Day
When it comes to your marathon pacing strategy there area some major do’s and don’ts to consider, along with some pre-race planning that will help you finish strong. 26.2 miles is never easy. Never. It [...]
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September 10, 2020
Best Reflective Running Gear
While I admit to enjoying the initial cooldown of fall mornings for a run, I don’t love the increasing darkness. Beyond a headlamp to help me see, a big factor in becomes reflective running gear. [...]
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September 9, 2020
6 Ways to Increase Running Endurance and Stamina
How to increase endurance running is a common running goal that can be achieved by ANY runner will to follow a few simple guidelines. Running improvements are often far less complicated than we like to [...]
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September 6, 2020
Marathon Fuel | What to Eat, When and How Much on Race Day
You’ve spent months getting ready to run 26.2, don’t let your marathon fuel plan be an after thought because it could make or break your day. You’ve heard runners talk about bonking or hitting the [...]
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