Amanda Brooks's Blog, page 157
November 11, 2020
Running On Snow and Ice: 9 Tips to Stay Upright
There’s something magical about embracing a dark, cold winter morning running on snow. But it’s less magical when you end up on your bum because you didn’t realize there was ice or are wearing the [...]
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November 8, 2020
Coros Apex Review | Fit, Function and Features You’ll Want
The Coros Apex is a beast of a running watch with stellar battery life, tools you’ll actually utilize and with plenty of options to find the fit that works for you. I’ve been running in [...]
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November 4, 2020
Good Gifts for Runners Under $20
Gifts for runners can easily creep in to the expensive category because we do love fancy technical gear, but there are tons of stocking stuffers that we NEED and genuinely love receiving! I mean very [...]
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November 1, 2020
Flat Feet Running Shoes, Insoles and Exercises
One of the things that leads to injury for many runners is overpronation, which is when the arch falls in causing the ankle to roll in as well and sending strain up to the knee [...]
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October 28, 2020
Hilly Race Training Tips and How to Manage Pace
A hilly race requires a different training strategy and a different plan on race day. Not just gentle rolling hills, but one’s that have a known name like Boston Heartbreak Hill or tackling your first [...]
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October 25, 2020
Best Running Socks | Overlooked and Undervalued Gear!
The best running socks aren’t just an opinion, there’s a lot of data and science around what’s going to keep our feet blister free and possibly even feeling less tired from the pounding! Unfortunately, we [...]
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October 21, 2020
10 Most Desired Running Gifts (You Might be Surprised)
The best running gifts aren’t always what our friends and family assume. While we do love a good GPS watch, sometimes the things that we’re jonesing for just feel like too much to spend on [...]
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October 18, 2020
Garmin vs Fitbit | What’s Better for Running
Many new runners reach out to me wondering what’s the major difference: Garmin vs Fitbit? They already have a Fitbit from tracking steps and aren’t sure why they need to switch to a whole knew [...]
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October 15, 2020
Probiotics for Women: Running, Weight Loss, Health!
Probiotics for women have gained a lot of media attention thanks to folks like Jamie Lee Curtis in her yogurt commercials (tell me someone else still remembers those “gotta go, gotta go, gotta go right [...]
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October 13, 2020
13 Amazon Running Products You Don’t Know About, But Should
We all know that I’m an uber saver. Not like the car, but like I’m seriously in to finding ways to maximize my dollars because that means more money for runcations and let’s be honest [...]
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