Amanda Brooks's Blog, page 159
April 8, 2020
Loosen Your Hips to Lose the Belly {oh and prevent injury!}
Over the years of writing about running and being a runner, Ive learned one of the few things we cannot slack on is time spent daily to loosen your hips, after sitting whether thats at [...]
Read MoreThe post Loosen Your Hips to Lose the Belly {oh and prevent injury!} appeared first on RunToTheFinish.
April 5, 2020
Polar Vs Garmin | Comparing GPS Watches
With so many GPS watches available in the market, it can be overwhelming to go through all of the reviews to figure out which one is right for you. The first step is to narrow [...]
Read MoreThe post Polar Vs Garmin | Comparing GPS Watches appeared first on RunToTheFinish.
April 3, 2020
9 Powerful Benefits of Running Alone
Have you always trained with a group? Cant stand the though of heading out on your own? Wonder how youd possibly go as far running alone? The benefits of running with a group have been [...]
Read MoreThe post 9 Powerful Benefits of Running Alone appeared first on RunToTheFinish.
April 1, 2020
7 New Runner Tips Everyone Needs to Know
Day one things feel simple enough, you throw on a pair of shoes (any pair will do right?) and walk out in to the crisp air, head held high and envisioning yourself gliding down the [...]
Read MoreThe post 7 New Runner Tips Everyone Needs to Know appeared first on RunToTheFinish.
March 29, 2020
Fasted Running vs Non-Fasted Running: When to Eat Before a Workout?
Running for weight loss shouldnt be a subject that I steer clear of here on RunToTheFinish because its certainly a big part of the reason I lost 35lbs and have kept it off so easily. [...]
Read MoreThe post Fasted Running vs Non-Fasted Running: When to Eat Before a Workout? appeared first on RunToTheFinish.
