Amanda Brooks's Blog, page 162
June 17, 2020
Ankle Pain While Running | Peroneal Tendonitis
What’s causing pain on the outside of your ankle? One possible running issue is peroneal tendonitis, which is a fancy way of saying an inflamed tendon. Runners unfortunately are prone to things like tendonitis to [...]
Read More
The post Ankle Pain While Running | Peroneal Tendonitis appeared first on RunToTheFinish.
June 15, 2020
Best Running Hats | Summer, Winter, Trails and Big Heads!
Whether you’re trying to tame crazy hair, block the sun or keep the rain out of your face, these are the best running hats that I’ve found. Like all gear, some things are personal, but [...]
Read More
The post Best Running Hats | Summer, Winter, Trails and Big Heads! appeared first on RunToTheFinish.
June 11, 2020
How Many Miles Is a 5K, 10K, 15K, Half Marathon, Marathon or Ultramarathon?
Whether you’ve just started running or you’re looking for a new challenge, you might be wondering just how far certain races really are and what’s a good time. Let’s put these in to perspective and [...]
Read More
The post How Many Miles Is a 5K, 10K, 15K, Half Marathon, Marathon or Ultramarathon? appeared first on RunToTheFinish.
June 9, 2020
Running for a Cause: How to Raise Funds
In nearly 20 years of running, one thing I’ve not done is running for a cause. Meaning raising big money to be part of a charity group. I prefer races that benefit a cause, but [...]
Read More
The post Running for a Cause: How to Raise Funds appeared first on RunToTheFinish.
June 8, 2020
23 Bestie Quotes – Honoring Our Running Buddies
National best friends day sounds like the perfect time to give a shout out to a great running buddy who has helped you through those painful long run miles, talked you off the ledge of [...]
Read More
The post 23 Bestie Quotes – Honoring Our Running Buddies appeared first on RunToTheFinish.
June 5, 2020
Aqua Jogging: How To Implement Pool Running Workouts
Pool running doesn’t have to be relegated to the fate of the injured runner. No, no, aqua jogging is a great opportunity to pull on your flowered swim cap and get in a workout that’s [...]
Read More
The post Aqua Jogging: How To Implement Pool Running Workouts appeared first on RunToTheFinish.
June 4, 2020
Confidently Running Alone: Tips for Running Safely
With each breaking news story of a runner attacked, I watch the fear begin to rise within our community. After a few of you reached out asking if I had any specific tips for running [...]
Read More
The post Confidently Running Alone: Tips for Running Safely appeared first on RunToTheFinish.
June 2, 2020
Benefits of Thinking like an Elite Runner
Want to blow your PR {personal record} out of the water? Me too!! While I have no intention of working my way in to the elite coral {though I did start within arms length of [...]
Read More
The post Benefits of Thinking like an Elite Runner appeared first on RunToTheFinish.
May 31, 2020
Plant Based Recipes: Mixing Up Your Meals with Anti-inflammatory Foods to Improve Recovery
In the previous post we talked about all the ways to handle transitioning to a plant based diet, the planning and the questions you’ll certainly get! If you’re still dipping your toe in the plant [...]
Read More
The post Plant Based Recipes: Mixing Up Your Meals with Anti-inflammatory Foods to Improve Recovery appeared first on RunToTheFinish.
May 30, 2020
18 Things I Wish I’d Known Before My First Half Marathon
If we knew all the obstacles we’d face, it’s unlikely we’d ever start. Which is why in some respects, I’m glad I didn’t know that it was crazy to go from “I can’t run a [...]
Read More
The post 18 Things I Wish I’d Known Before My First Half Marathon appeared first on RunToTheFinish.
