Jared Matthew Kessler's Blog, page 12

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Swamped? How Do You Get UNswamped?

Who isn't swamped nowadays… right?  But is there REALLY anything that you can do about it?
Sure.
Listen, I'm no genius magic maker saying I don't get "swamped" every now and then – but for the most part I'm used to it.  Aren't you?  However, when it gets in the way of your productivity and emotional well [...:]

How To Prevent the Turkey From Going Straight to Your Bum? A Few Quick Tips on Keeping the Fat Off During the Holidays.

For those that don't know, I was a former Ace Certified Personal Trainer and went through my own personal transformation. So I consider myself an expert in this area, using my own warped skills in psychology and self – improvement to get and keep some pretty amazing results almost 10 years later.
So here are [...:]

How To Prevent the Turkey From Going Straight to Your Bum? A Few Quick Tips on Keeping the Fat Off During the Holidays.

For those that don't know, I was a former Ace Certified Personal Trainer and went through my own personal transformation. So I consider myself an expert in this area, using my own warped skills in psychology and self - improvement to get and keep some pretty amazing results almost 10 years later.
So here are a few quick tips and insights into what REALLY works on preventing the Turkey from going straight to your BUM:

Quick Tip One: Go into the store with a list AND with cash (leave...

I Give Up

It's hard to hear those words coming from someone (especially me). Isn't it?

It's hard for me to say too, so why would you ever use them?

To prevent yourself from ever feeling defeated in your business or personal life, do you know what you have to do?

Each time you feel like giving up say, "When I think of giving up, I look up." Say it again, "When I think of giving up, I look up." Again (but more intense)... "When I think of giving up, I look up."

Feeling better already, don't you?
The other ...

Why Don't New Years Resolutions Work? What Are Ten Things That Do?

It's simple, New Years resolutions don't work because you're still the same person that shows up every single day. Until you change something, no matter how many goals or how many resolutions you set, it's just not going to change anything.

So what are some quick new alternatives that do work?

1 – Want new answers? Get new friends.
2 – Nothing is working? Do the opposite of what doesn't work.
3 – Need more love? Get a dog.
4 – Want more time? Ignore the clock.
5 – Hate working out? Work in.
6...

You Are Not Your Job

So many times I've seen people's level of self worth reflected by the position they hold in the workplace.

Let me say that again…

So many times I've seen people's level of self worth reflected by the position they hold in the workplace.

This is not you. Don't believe that! You are MUCH better than that.

If you have fallen victim to something like this, here are a few things to help you out:

*Breathe. Remember who you are. Remember that you are there for a reason (if not, you wouldn't be there)...

The End of Spinning Your Wheels; Your Uncommon Guide to Finding the Ultimate Mentor is Here

There are so many people frustrated with their business, the job market, trying different ideas to "pay their bills," increase their business through whatever means possible and…

It's important for them to "make it work" than trying a new approach. So they get deeper in debt, settle for an unsatisfying job that drains them, or get so frustrated with not knowing how to succeed "in times like these," without ever realizing that maybe the old conventional way just flat out doesn't work anymore.

T...

Life's Missing Manual

In times like these, we are so overwhelmed with the amount of self-help books and authors out there that it's hard to know who to trust and who is actually giving you something that works.

Day after day we have become overwhelmed with so many "get rich quick schemes," it's even harder to tell if someone is selling us their product just to get rich, or the fact that they really care enough to actually want to help us.

We ask ourselves, "Does it really do what he says it does? Or does is just...

Mentoring Video Series (4 of 4)