Ryan Hall's Blog, page 8

Shoe of the Week: Salomon Sense Ride 3

Salomon’s new Sense Ride 3 is made for the trail yet smooth and resilient enough for the road.

Read the full article at Shoe of the Week: Salomon Sense Ride 3 on PodiumRunner.

What Should I Do With My Training Since My Goal Race Has Been Canceled?

When your race is canceled, you can parlay your race fitness into a PR later in the year, but first here are some options and training adjustments for closing your season.

Read the full article at What Should I Do With My Training Since My Goal Race Has Been Canceled? on PodiumRunner.

Boston and London Marathons Postponed

Because of the coronavirus, officials at the Boston Marathon announced the 124-year-old race will go on, but on September 14.

Read the full article at Boston and London Marathons Postponed on PodiumRunner.

The Team and Training That Got Abdi Ready for the Trials’ Podium

A loose group of runners from around the world who share Somali roots has had a remarkable year so far. Here's how they train.

Read the full article at The Team and Training That Got Abdi Ready for the Trials’ Podium on PodiumRunner.

How to Train and Eat to Boost Your Immunity from Coronavirus

Practical advice on running and your immune system straight from the world’s leading exercise-immunity researcher.

Read the full article at How to Train and Eat to Boost Your Immunity from Coronavirus on PodiumRunner.

3D Strength Training for Runners

Six dynamic exercises that build side-to-side strength to improve performance and resist injuries.

Read the full article at 3D Strength Training for Runners on PodiumRunner.

Do You Need to Fuel During the Half Marathon?

Your speed will determine if and how you need to consume carbs to fuel your half marathon.

Read the full article at Do You Need to Fuel During the Half Marathon? on PodiumRunner.

Making Running a Solace, Not a Stress

When life has enough challenge, we don’t need big running goals—but we still need running.

Read the full article at Making Running a Solace, Not a Stress on PodiumRunner.

Tell Us Your Worst #Bostonmeltdown

Tag a Tweet with #Bostonmeltdown and tell us your tale of humorous humiliation on marathoning’s most infamous course.

Read the full article at Tell Us Your Worst #Bostonmeltdown on PodiumRunner.

Worried That Your Race Will Get Cancelled Because of Coronavirus? How to Cope

A guide to understanding what feeds your anxiety and five keys to taking control of your reactions and coping with the stress.

Read the full article at Worried That Your Race Will Get Cancelled Because of Coronavirus? How to Cope on PodiumRunner.