Ryan Hall's Blog, page 3

Shoe of the Week: Skechers GOrun Speed Elite Hyper

A “super shoe” with advanced foam and a propulsion plate, the Speed Elite Hyper performs like a close-to-the-ground racing flat.

Read the full article at Shoe of the Week: Skechers GOrun Speed Elite Hyper on PodiumRunner.

Running in Harmony: How To Work with A Remote Coach

Tips for communicating with your coach in the age of physical distancing.

Read the full article at Running in Harmony: How To Work with A Remote Coach on PodiumRunner.

Inside the Quarantine Backyard Ultra

A race for the times: thousands of runners around the globe in a test of endurance with sketchy videos, tech glitches and a familiar, feel-good champion.

Read the full article at Inside the Quarantine Backyard Ultra on PodiumRunner.

Your Brain on Running

The neuroscience of running’s calming effects—and how to enhance them.

Read the full article at Your Brain on Running on PodiumRunner.

Trail Running Ethics in the Time of Coronavirus

Respect and care, for others and the environment, are called for when heading onto the trails, now more than ever.

Read the full article at Trail Running Ethics in the Time of Coronavirus on PodiumRunner.

Running Through the Night

With no finish line in sight, we need to find a rhythm that lets us keep going as long as it takes.

Read the full article at Running Through the Night on PodiumRunner.

How to Work on Your Core and Glutes in Your Living Room

5 challenging core and glute exercises you can do at home using common household items.

Read the full article at How to Work on Your Core and Glutes in Your Living Room on PodiumRunner.

Four Ways to Build for the Future in an Extended Off-Season

With a return to racing nowhere in sight, a coach suggests ways to keep your running on a long-term upward trajectory.

Read the full article at Four Ways to Build for the Future in an Extended Off-Season on PodiumRunner.

The Runner Statue-COVID-19 Mask Movement

Over the weekend, famous runner statues from Boston to Boulder donned a new look to support solidarity in slowing the coronavirus.

Read the full article at The Runner Statue-COVID-19 Mask Movement on PodiumRunner.

How Runners Over-70 are Coping with COVID-19

They’re in the high-risk group, but these masters have no intention of stopping their lifelong running routines.

Read the full article at How Runners Over-70 are Coping with COVID-19 on PodiumRunner.