Caleb

“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”
― Brené Brown, The Gifts of Imperfection

“It is through weakness and vulnerability that most of us learn empathy and compassion and discover our soul.”
― Desmond Tutu, God Has a Dream: A Vision of Hope for Our Time

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
― Brené Brown

“Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times