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78 books
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21 voters
Self Compassion Books
Showing 1-50 of 481
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 51 times as self-compassion)
avg rating 4.13 — 25,335 ratings — published 2011
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 27 times as self-compassion)
avg rating 4.04 — 5,189 ratings — published 2009
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 21 times as self-compassion)
avg rating 4.15 — 34,355 ratings — published 2000
The Gifts of Imperfection (Paperback)
by (shelved 16 times as self-compassion)
avg rating 4.25 — 216,996 ratings — published 2010
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (Paperback)
by (shelved 15 times as self-compassion)
avg rating 4.47 — 1,379 ratings — published 2018
Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive (Kindle Edition)
by (shelved 12 times as self-compassion)
avg rating 3.88 — 2,838 ratings — published 2021
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN (Hardcover)
by (shelved 9 times as self-compassion)
avg rating 4.21 — 6,224 ratings — published 2019
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself (Paperback)
by (shelved 8 times as self-compassion)
avg rating 4.03 — 156 ratings — published
The Compassionate Mind (Hardcover)
by (shelved 8 times as self-compassion)
avg rating 4.03 — 1,556 ratings — published 2009
Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 7 times as self-compassion)
avg rating 4.24 — 13,532 ratings — published 1994
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy (Hardcover)
by (shelved 6 times as self-compassion)
avg rating 4.27 — 2,097 ratings — published
Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation (Hardcover)
by (shelved 6 times as self-compassion)
avg rating 4.50 — 82 ratings — published 2015
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 6 times as self-compassion)
avg rating 4.21 — 7,745 ratings — published 1995
How to Be Nice to Yourself: The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance (Kindle Edition)
by (shelved 5 times as self-compassion)
avg rating 3.67 — 171 ratings — published
Emotional Alchemy: How the Mind Can Heal the Heart (Paperback)
by (shelved 5 times as self-compassion)
avg rating 3.92 — 1,278 ratings — published 1998
Nonviolent Communication: A Language of Life (Paperback)
by (shelved 5 times as self-compassion)
avg rating 4.33 — 47,593 ratings — published 1999
50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion (Paperback)
by (shelved 5 times as self-compassion)
avg rating 3.85 — 101 ratings — published 2013
Love Yourself Like Your Life Depends on It (Paperback)
by (shelved 5 times as self-compassion)
avg rating 3.87 — 16,051 ratings — published 2012
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 4 times as self-compassion)
avg rating 4.26 — 35,596 ratings — published 2021
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)
by (shelved 4 times as self-compassion)
avg rating 4.09 — 56 ratings — published
It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion (Paperback)
by (shelved 4 times as self-compassion)
avg rating 4.26 — 544 ratings — published 2015
The Force of Kindness: Change Your Life with Love & Compassion (Hardcover)
by (shelved 4 times as self-compassion)
avg rating 4.22 — 215 ratings — published 2005
Soul Without Shame: A Guide to Liberating Yourself from the Judge Within (Paperback)
by (shelved 4 times as self-compassion)
avg rating 4.03 — 474 ratings — published 1998
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion (Hardcover)
by (shelved 4 times as self-compassion)
avg rating 4.05 — 427 ratings — published 2015
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress (Hardcover)
by (shelved 3 times as self-compassion)
avg rating 4.45 — 94 ratings — published
You Can Heal Your Life (Unknown Binding)
by (shelved 3 times as self-compassion)
avg rating 4.15 — 84,608 ratings — published 1984
Teaching the Mindful Self-Compassion Program: A Guide for Professionals (Paperback)
by (shelved 3 times as self-compassion)
avg rating 4.50 — 56 ratings — published
What to Say When You Talk to Yourself (Paperback)
by (shelved 3 times as self-compassion)
avg rating 4.15 — 17,262 ratings — published 1986
How to Keep House While Drowning (Kindle Edition)
by (shelved 3 times as self-compassion)
avg rating 4.21 — 74,494 ratings — published 2022
The Neuroscience of Empathy, Compassion, and Self-Compassion (Paperback)
by (shelved 3 times as self-compassion)
avg rating 4.20 — 10 ratings — published
CFT Made Simple: A Clinician’s Guide to Practicing Compassion-Focused Therapy (The New Harbinger Made Simple Series)
by (shelved 3 times as self-compassion)
avg rating 4.47 — 101 ratings — published 2016
Untamed (Hardcover)
by (shelved 3 times as self-compassion)
avg rating 3.98 — 503,705 ratings — published 2020
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 3 times as self-compassion)
avg rating 4.13 — 8,643 ratings — published 2018
The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life (Audio CD)
by (shelved 3 times as self-compassion)
avg rating 4.16 — 136 ratings — published
Listening With My Heart: A Story of Kindness and Self-Compassion (Kindle Edition)
by (shelved 3 times as self-compassion)
avg rating 4.42 — 587 ratings — published
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 3 times as self-compassion)
avg rating 3.87 — 1,355,908 ratings — published 2016
Dearest Friend: A Mindful Self-Compassion Guide for Exploration, Reflection, and Healing (Paperback)
by (shelved 3 times as self-compassion)
avg rating 0.0 — 0 ratings — published
Achieving Self-Compassion: Giving Yourself the Gifts of Happiness and Inner Peace (Kindle Edition)
by (shelved 3 times as self-compassion)
avg rating 4.12 — 25 ratings — published
A Return to Love: Reflections on the Principles of "A Course in Miracles" (Paperback)
by (shelved 3 times as self-compassion)
avg rating 4.25 — 37,285 ratings — published 1992
The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation (Paperback)
by (shelved 3 times as self-compassion)
avg rating 3.91 — 306 ratings — published 2016
The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility (Kindle Edition)
by (shelved 3 times as self-compassion)
avg rating 4.12 — 50 ratings — published 2014
The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series)
by (shelved 3 times as self-compassion)
avg rating 3.90 — 103 ratings — published 2012
Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (For readers of Conquer Your Critical Inner Voice)
by (shelved 3 times as self-compassion)
avg rating 4.04 — 564 ratings — published 2013
Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience (Paperback)
by (shelved 2 times as self-compassion)
avg rating 4.24 — 33 ratings — published
Verslaafd aan liefde (Paperback)
by (shelved 2 times as self-compassion)
avg rating 3.96 — 2,626 ratings — published 2009
Real Change: Mindfulness to Heal Ourselves and the World (Hardcover)
by (shelved 2 times as self-compassion)
avg rating 4.06 — 1,159 ratings — published
When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 2 times as self-compassion)
avg rating 4.27 — 62,612 ratings — published 1996
The Power of Self-Compassion (Audible Audio)
by (shelved 2 times as self-compassion)
avg rating 3.14 — 1,674 ratings — published
Workbook for Self-Compassion: An Interactive Guide to Dr. Kristen Neff's The Proven Power of Being Kind to Yourself (Virgohues Self-help Workbooks and Guides)
by (shelved 2 times as self-compassion)
avg rating 3.00 — 2 ratings — published
31 Days of Self Compassion: Learn to love and accept yourself in just 5 minutes a day. (Kindle Edition)
by (shelved 2 times as self-compassion)
avg rating 4.50 — 8 ratings — published
“Basing your self-worth on external validation can lead to deep feelings of inadequacy, worthlessness, and a constant need for approval.”
― The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
― The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
“Growth is a process, not a destination, and even though there will be bumps along the way, every step forward you take, no matter how small, is a victory.”
― The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
― The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
