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Running and Health Books
Showing 1-50 of 70
Daniels' Running Formula (Paperback)
by (shelved 4 times as running-and-health)
avg rating 4.25 — 5,004 ratings — published 1998
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 3 times as running-and-health)
avg rating 4.03 — 38,657 ratings — published 2012
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention (Paperback)
by (shelved 2 times as running-and-health)
avg rating 4.22 — 1,646 ratings — published
The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall" (Paperback)
by (shelved 2 times as running-and-health)
avg rating 3.97 — 843 ratings — published 2013
RUN: The Mind-Body Method of Running by Feel (Paperback)
by (shelved 2 times as running-and-health)
avg rating 3.79 — 476 ratings — published 2010
Racing Weight: How to Get Lean for Peak Performance (Paperback)
by (shelved 2 times as running-and-health)
avg rating 3.88 — 3,681 ratings — published 2009
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results (Paperback)
by (shelved 2 times as running-and-health)
avg rating 3.83 — 827 ratings — published 2007
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 2 times as running-and-health)
avg rating 4.02 — 26,497 ratings — published 2012
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 2 times as running-and-health)
avg rating 4.30 — 230,178 ratings — published 2009
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.91 — 1,013 ratings — published 2008
Tread Lightly (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 3.85 — 310 ratings — published 2012
YOU (Only Faster)
by (shelved 1 time as running-and-health)
avg rating 4.09 — 399 ratings — published 2013
Runner's World Complete Book of Running (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.62 — 706 ratings — published
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.06 — 12,093 ratings — published 2020
Good for a Girl: A Woman Running in a Man's World (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.46 — 17,263 ratings — published 2023
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.67 — 302 ratings — published
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.99 — 2,900 ratings — published 2019
The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.13 — 552,254 ratings — published 2012
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.22 — 17,448 ratings — published
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.89 — 1,676 ratings — published 2021
The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 3.93 — 224 ratings — published
Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.33 — 2,598 ratings — published 2011
Hansons Marathon Method, 2nd Edition: Run Your Fastest Marathon the Hansons Way (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 4.42 — 997 ratings — published 2016
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle (Paperback)
by (shelved 1 time as running-and-health)
avg rating 4.09 — 6,383 ratings — published 2015
Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes (The Racing Weight Series)
by (shelved 1 time as running-and-health)
avg rating 3.91 — 237 ratings — published 2011
Two Hours: The Quest to Run the Impossible Marathon (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.95 — 1,810 ratings — published 2015
Supercharged! A Runner's Guide to Superfoods that Enhance Performance, Increase Stamina, and Speed Recovery (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 3.60 — 5 ratings — published 2012
Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition to Minimalism and Barefoot Running (Runner's World Essential Guides)
by (shelved 1 time as running-and-health)
avg rating 3.55 — 146 ratings — published 2011
My Best Race (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.71 — 112 ratings — published 2013
Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)
by (shelved 1 time as running-and-health)
avg rating 4.16 — 325 ratings — published 2014
The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.14 — 460 ratings — published 2013
Kings of the Road: How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.90 — 471 ratings — published 2013
Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run Book 1)
by (shelved 1 time as running-and-health)
avg rating 3.76 — 50 ratings — published 2012
The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools (Paperback)
by (shelved 1 time as running-and-health)
avg rating 4.03 — 767 ratings — published 2012
What I Talk About When I Talk About Running (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.87 — 196,409 ratings — published 2007
The Marathoners (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 3.77 — 74 ratings — published 1980
Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.07 — 2,291 ratings — published 2006
Getting Real About Running: Expert Advice on Being a Committed Athlete (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.61 — 23 ratings — published 2002
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.74 — 7,730 ratings — published 2004
Bowerman and the Men of Oregon: The Story of Oregon's Legendary Coach and Nike's Co-founder (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.22 — 2,648 ratings — published 2006
Running & Being: The Total Experience (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.74 — 1,572 ratings — published
Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon (Paperback)
by (shelved 1 time as running-and-health)
avg rating 3.96 — 1,358 ratings — published 2003
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.70 — 1,548 ratings — published 2014
Why We Run: A Story of Obsession (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 3.08 — 496 ratings — published 2011
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 4.42 — 49,079 ratings — published 2015
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 1 time as running-and-health)
avg rating 4.12 — 18,756 ratings — published 2018
Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.85 — 9,858 ratings — published 2013
The Low-Carb Fraud (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.69 — 977 ratings — published 2013
The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.44 — 782 ratings — published 2012
Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth (Hardcover)
by (shelved 1 time as running-and-health)
avg rating 3.94 — 10,022 ratings — published 2010
