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16 voters
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Rumination Books
Showing 1-31 of 31
Forbidden Notebook (Hardcover)
by (shelved 1 time as rumination)
avg rating 4.26 — 21,610 ratings — published 1952
The Brothers Karamazov (Paperback)
by (shelved 1 time as rumination)
avg rating 4.40 — 421,225 ratings — published 1879
Beware of Pity (Paperback)
by (shelved 1 time as rumination)
avg rating 4.27 — 25,366 ratings — published 1939
Altıncı Koğuş (Paperback)
by (shelved 1 time as rumination)
avg rating 4.21 — 19,934 ratings — published 1892
Giovanni’s Room (Paperback)
by (shelved 1 time as rumination)
avg rating 4.34 — 312,339 ratings — published 1956
The Island of Sea Women (Hardcover)
by (shelved 1 time as rumination)
avg rating 4.33 — 189,899 ratings — published 2019
We Do Not Part (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.84 — 42,783 ratings — published 2025
Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD (Paperback)
by (shelved 1 time as rumination)
avg rating 4.42 — 40 ratings — published
Cognitive Behavioral Therapy: Managing Anxiety and Depression (Psychology and Psychotherapy: Theories and Practices, #5)
by (shelved 1 time as rumination)
avg rating 4.86 — 7 ratings — published
Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health)
by (shelved 1 time as rumination)
avg rating 3.79 — 24 ratings — published
The Anger Solution: A CBT Program for Emotional Balance (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health)
by (shelved 1 time as rumination)
avg rating 4.25 — 6 ratings — published
Health Anxiety Mastery: 30 Proven CBT Steps to Peace of Mind (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health)
by (shelved 1 time as rumination)
avg rating 4.58 — 29 ratings — published
Default Mode Network: Understanding The Large-Scale Brain Network & Its Role In Abstract Thoughts, Rumination, Theory Of Mind, Recall Past, and Projecting The Future. (Kindle Edition)
by (shelved 1 time as rumination)
avg rating 2.00 — 1 rating — published
The Little Prince (Hardcover)
by (shelved 1 time as rumination)
avg rating 4.34 — 2,630,783 ratings — published 1943
The Kite Runner (Paperback)
by (shelved 1 time as rumination)
avg rating 4.36 — 3,631,881 ratings — published 2003
Piranesi (Hardcover)
by (shelved 1 time as rumination)
avg rating 4.19 — 604,739 ratings — published 2020
Just Kids (Hardcover)
by (shelved 1 time as rumination)
avg rating 4.21 — 388,152 ratings — published 2010
10% Happier (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.91 — 117,493 ratings — published 2014
Stopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry (Paperback)
by (shelved 1 time as rumination)
avg rating 4.02 — 504 ratings — published 2016
Stop Overthinking: A Workbook to Calm Your Busy Mind (Paperback)
by (shelved 1 time as rumination)
avg rating 3.78 — 20 ratings — published
The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts (Paperback)
by (shelved 1 time as rumination)
avg rating 4.14 — 138 ratings — published 2010
On Earth We're Briefly Gorgeous (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.99 — 450,013 ratings — published 2019
Franny and Zooey (Paperback)
by (shelved 1 time as rumination)
avg rating 3.95 — 247,525 ratings — published 1957
Crime and Punishment (Paperback)
by (shelved 1 time as rumination)
avg rating 4.29 — 1,174,133 ratings — published 1866
Hear the Wind Sing (The Rat, #1)
by (shelved 1 time as rumination)
avg rating 3.57 — 35,191 ratings — published 1979
The Catcher in the Rye (Paperback)
by (shelved 1 time as rumination)
avg rating 3.80 — 4,033,487 ratings — published 1951
Norwegian Wood (Paperback)
by (shelved 1 time as rumination)
avg rating 3.98 — 780,551 ratings — published 1987
Blue Nights (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.95 — 52,642 ratings — published 2011
Hiking with Nietzsche: On Becoming Who You Are (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.65 — 3,531 ratings — published 2018
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 1 time as rumination)
avg rating 4.28 — 4,005 ratings — published 2017
Devotion (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.84 — 17,520 ratings — published 2017
“As cow, deer, and goat chew food again and again in endless circles, overthinking creates an endless loop and exhaust energy. Conscious micro meditation (Laghu gayan kriya) can bring you out of the loop.”
― Yoga The Science of Well-Being
― Yoga The Science of Well-Being
“Do I exist in the same physical space as other people? Can I really seek joy and pleasure together with them? Why does the path become narrower the further I walk down it? Why is every place I go to a cliff? Self-pity pins me down like a boulder, and I struggle with it until
I arrive at the subway station.”
― Walking Practice
I arrive at the subway station.”
― Walking Practice






