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Rumination Books
Showing 1-14 of 14
10% Happier (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.91 — 114,132 ratings — published 2014
Stopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry (Paperback)
by (shelved 1 time as rumination)
avg rating 4.01 — 488 ratings — published 2016
Stop Overthinking: A Workbook to Calm Your Busy Mind (Paperback)
by (shelved 1 time as rumination)
avg rating 4.00 — 11 ratings — published
The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts (Paperback)
by (shelved 1 time as rumination)
avg rating 4.18 — 131 ratings — published 2010
On Earth We're Briefly Gorgeous (Hardcover)
by (shelved 1 time as rumination)
avg rating 4.02 — 386,957 ratings — published 2019
Franny and Zooey (Paperback)
by (shelved 1 time as rumination)
avg rating 3.96 — 237,224 ratings — published 1957
Crime and Punishment (Paperback)
by (shelved 1 time as rumination)
avg rating 4.28 — 1,046,016 ratings — published 1866
Hear the Wind Sing (The Rat, #1)
by (shelved 1 time as rumination)
avg rating 3.57 — 32,573 ratings — published 1979
The Catcher in the Rye (Paperback)
by (shelved 1 time as rumination)
avg rating 3.80 — 3,836,393 ratings — published 1951
Norwegian Wood (Paperback)
by (shelved 1 time as rumination)
avg rating 3.99 — 710,780 ratings — published 1987
Blue Nights (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.94 — 47,140 ratings — published 2011
Hiking with Nietzsche: On Becoming Who You Are (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.66 — 3,283 ratings — published 2018
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 1 time as rumination)
avg rating 4.29 — 3,359 ratings — published 2017
Devotion (Hardcover)
by (shelved 1 time as rumination)
avg rating 3.85 — 15,767 ratings — published 2017
“As cow, deer, and goat chew food again and again in endless circles, overthinking creates an endless loop and exhaust energy. Conscious micro meditation (Laghu gayan kriya) can bring you out of the loop.”
― Yoga The Science of Well-Being
― Yoga The Science of Well-Being
“Flood a pool of bloody thoughts with a pool of happy ones.”
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