R. Reid Wilson

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R. Reid Wilson



Average rating: 4.11 · 2,792 ratings · 329 reviews · 15 distinct worksSimilar authors
Anxious Kids, Anxious Paren...

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4.09 avg rating — 1,085 ratings10 editions
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Stopping the Noise in Your ...

4.02 avg rating — 485 ratings — published 2016 — 12 editions
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Don't Panic: Taking Control...

3.93 avg rating — 327 ratings — published 1986 — 15 editions
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Playing With Anxiety: Casey...

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4.32 avg rating — 116 ratings — published 2013 — 2 editions
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Facing Panic: Self-Help for...

3.63 avg rating — 19 ratings — published 2003 — 5 editions
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Obsessive-Compulsive Disorder

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did not like it 1.00 avg rating — 2 ratings — published 2005
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Introduction to Sexual Coun...

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Sexual counseling skills wo...

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Contraceptive Education: A ...

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The Don't Panic Self-Help K...

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More books by R. Reid Wilson…
Quotes by R. Reid Wilson  (?)
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“Imagine entering the event and purposely let your anticipation generate some anxiety and doubt. As you notice your anxiety, practice accepting and wanting those feelings. “OK, I’m imagining myself standing in line at the bank, and now I’m anxious. Really anxious! Yikes, this is scary! But…good. I want this. Right this second I am practicing. This counts!” Linger with your anxiety. Don’t be in a rush to escape the feeling. Hang out with your distress. Give your body-&-mind time to respond to your message of, “I can handle this anxiety, and I want this.”
R. Reid Wilson, Don't Panic: Taking Control of Anxiety Attacks

“If you remain fearfully convinced that you have a physical ailment, even when there is a consensus to the contrary among the professionals who have evaluated you, then you can be certain of one thing: your fear is directly contributing to your panic episodes.”
R. Reid Wilson, Don't Panic: Taking Control of Anxiety Attacks

“The unconscious is ninety-nine percent brilliant in its ability to constantly direct the body toward health.”
R. Reid Wilson, Don't Panic: Taking Control of Anxiety Attacks



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