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“If you remain fearfully convinced that you have a physical ailment, even when there is a consensus to the contrary among the professionals who have evaluated you, then you can be certain of one thing: your fear is directly contributing to your panic episodes.”

R. Reid Wilson, Don't Panic: Taking Control of Anxiety Attacks
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Don't Panic: Taking Control of Anxiety Attacks Don't Panic: Taking Control of Anxiety Attacks by R. Reid Wilson
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