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Meditation Self Help Books
Showing 1-50 of 81
10% Happier (Hardcover)
by (shelved 2 times as meditation-self-help)
avg rating 3.91 — 113,899 ratings — published 2014
Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 2 times as meditation-self-help)
avg rating 4.31 — 46,051 ratings — published 1992
Living Without Stress or Fear: Essential Teachings on the True Source of Happiness (Audio CD)
by (shelved 1 time as meditation-self-help)
avg rating 4.34 — 261 ratings — published 2009
The Gift: 12 Lessons to Save Your Life (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.43 — 19,319 ratings — published 2020
Joyspan: The Art and Science of Thriving in Life's Second Half (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.38 — 172 ratings — published
Rules for Aging: Resist Normal Impulses, Live Longer, Attain Perfection (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.68 — 829 ratings — published 2000
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 3.74 — 861 ratings — published 2019
Look Again: The Power of Noticing What Was Always There (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.64 — 1,072 ratings — published 2024
Meditations (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.28 — 327,304 ratings — published 180
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.32 — 93,491 ratings — published 2021
Bittersweet: How Sorrow and Longing Make Us Whole (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.96 — 24,647 ratings — published 2022
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Kindle Edition)
by (shelved 1 time as meditation-self-help)
avg rating 3.81 — 1,340 ratings — published 1999
Quilt on Fire (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 3.66 — 208 ratings — published
Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 3.77 — 580 ratings — published
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.04 — 1,985 ratings — published 2022
Emotional Success: The Power of Gratitude, Compassion, and Pride (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.75 — 612 ratings — published 2018
No Death, No Fear: Comforting Wisdom for Life (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.22 — 6,192 ratings — published 2002
How to Do Nothing: Resisting the Attention Economy (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.66 — 54,643 ratings — published 2019
Peace Is Every Breath: A Practice for Our Busy Lives (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.14 — 4,206 ratings — published
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 1 time as meditation-self-help)
avg rating 4.15 — 11,527 ratings — published 2023
Inciting Joy: Essays (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.14 — 5,246 ratings — published 2022
You Belong: A Call for Connection (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.26 — 1,045 ratings — published 2020
The Tao of Pooh (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.01 — 128,755 ratings — published 1982
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.34 — 7,871 ratings — published 2008
The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.38 — 62,936 ratings — published 2016
Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.18 — 117,960 ratings — published 2021
Acquainted with the Night: Insomnia Poems (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.17 — 59 ratings — published 1999
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.97 — 2,216 ratings — published 1906
When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.27 — 62,528 ratings — published 1996
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 3.99 — 2,208 ratings — published 2008
Tao Te Ching (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.29 — 178,618 ratings — published -350
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.37 — 48,430 ratings — published 2016
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life (Kindle Edition)
by (shelved 1 time as meditation-self-help)
avg rating 3.94 — 15,306 ratings — published 2022
A Life in Light: Meditations on Impermanence (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.07 — 1,026 ratings — published
The Road Less Traveled & Beyond: Spiritual Growth in an Age of Anxiety (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.12 — 3,857 ratings — published 1997
Wintering: The Power of Rest and Retreat in Difficult Times (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.83 — 67,203 ratings — published 2020
The Comfort Book (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.06 — 71,014 ratings — published 2021
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.22 — 10,457 ratings — published 1999
Stupid Things I Won't Do When I Get Old (Kindle Edition)
by (shelved 1 time as meditation-self-help)
avg rating 3.67 — 5,569 ratings — published 2021
Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom (A Feeding the Soul Book)
by (shelved 1 time as meditation-self-help)
avg rating 4.42 — 7,952 ratings — published 2021
In Love with the World: A Monk's Journey Through the Bardos of Living and Dying (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.30 — 3,492 ratings — published 2019
You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.30 — 12,221 ratings — published 2004
Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark (ebook)
by (shelved 1 time as meditation-self-help)
avg rating 3.77 — 11,872 ratings — published 2020
Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.16 — 183,004 ratings — published 2016
Unwinding Anxiety (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.89 — 14,103 ratings — published 2020
Saving God from Religion: A Minister's Search for Faith in a Skeptical Age (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 4.14 — 94 ratings — published
How We Die: Reflections of Life's Final Chapter (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.07 — 9,202 ratings — published 1994
The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 1 time as meditation-self-help)
avg rating 4.03 — 13,264 ratings — published 2011
Beginners: The Joy and Transformative Power of Lifelong Learning (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.67 — 3,855 ratings — published 2021
Every Time I Find the Meaning of Life, They Change It: Wisdom of the Great Philosophers on How to Live (Hardcover)
by (shelved 1 time as meditation-self-help)
avg rating 3.95 — 4,462 ratings — published 2015
