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Living Without Stress or Fear: Essential Teachings on the True Source of Happiness
The Mindful Path to Freedom from the Emotions That Cause SufferingA life without stress or fear may seem like an impossible dream yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, f ...more
Audio CD, 6 pages
Published May 1st 2009 by Sounds True
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This is more in-depth teaching of the Buddha than I've seen from Master Hanh before. The Vietnamese master presents a little different view into Buddhism than what I've read in the Tibetan tradition. He turns the mind to focus on what is, now, beneath the outer circumstances. Good read.
Thích Nhất Hạnh is a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lives in southwest France where he was in exile for many years. Born Nguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary ...moreMore about Thich Nhat Hanh...